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    <loc>https://liladance.co.uk/blog</loc>
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    <lastmod>2024-10-03</lastmod>
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  <url>
    <loc>https://liladance.co.uk/blog/call-for-interviews</loc>
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    <lastmod>2024-10-03</lastmod>
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      <image:title>Blog - Calls for Interviews!</image:title>
      <image:caption>Artistic Director Abi Morvel leaps in the air. She wears blue denim jeans and a white T-shirt.</image:caption>
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  <url>
    <loc>https://liladance.co.uk/blog/sustainable-touring-artists-notebook</loc>
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    <lastmod>2024-10-03</lastmod>
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      <image:title>Blog - Sustainable touring - Artist’s notebook - These questions have underpinned everything that we have done in the making and touring of Fault Lines. The work itself, an embodiment of living in a hotter, less stable world, the process a mission to artistically find the language of this but also find greener methods of making and touring. In making the work we were determined to reduce waste and embrace reuse before recycle. All of the costumes for cast and community cast dancers are from charity shops or donations, and 90% of all tech and props are 2nd hand, loaned or donated. We use a low energy setting on our projectors, and use rechargeable batteries for in our torches.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/ff76449d-957c-4a06-89ec-b4cbb0cc18b3/View+recent+photos+3.jpg</image:loc>
      <image:title>Blog - Sustainable touring - Artist’s notebook - We tend to make works with a set. We love working inside the on stage world that a set can create but it had been our experience that this was not particularly environmentally friendly because you needed to purchase lots of new material and then when touring travel it around. So rethink time! Our producer Lou had an idea to create the scenery through digital projection - this would reduce the carbon footprint (especially if we source the tech 2nd hand) and be much easier to pack down and travel - another win for our greener touring agenda! So digital projection became our new artistic venture! It was a challenge to understand the potential of this form having not explored it before, but working with digital artist Zach Walker from MakeAmplify enabled us to play, select, reject and finally refine the digital palette we wanted in the work. What was particularly interesting for us in the work, was the decision to embrace the artificial representation of nature and reject the potential for presenting ‘realistic images’. This opened up new narratives within the work around what happens when this is the only way we can connect wit nature? Weaving the digital, dance, sound and narrative together was an artistic challenge - there is a lot of layers to contend with but it was worth the risk for us to develop as artists and also find a more sustainable method for our working practices.</image:title>
      <image:caption>Note to selves - Challenge - Change - Compromise = Risk - rethink - reevaluate = Braver approaches - bolder ideas - Bigger issues.</image:caption>
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      <image:title>Blog - Sustainable touring - Artist’s notebook</image:title>
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      <image:title>Blog - Sustainable touring - Artist’s notebook</image:title>
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      <image:title>Blog - Sustainable touring - Artist’s notebook</image:title>
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      <image:title>Blog - Sustainable touring - Artist’s notebook</image:title>
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  <url>
    <loc>https://liladance.co.uk/blog/fault-lines-edinburgh-fringe-festival-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-03</lastmod>
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      <image:title>Blog - Fault Lines @ Edinburgh Fringe Festival 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1725638133055-O61DFETMFIUAGN6JBVC6/IMG_69A101273511-1.jpeg</image:loc>
      <image:title>Blog - Fault Lines @ Edinburgh Fringe Festival 2024</image:title>
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      <image:title>Blog - Fault Lines @ Edinburgh Fringe Festival 2024</image:title>
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      <image:title>Blog - Fault Lines @ Edinburgh Fringe Festival 2024</image:title>
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      <image:title>Blog - Fault Lines @ Edinburgh Fringe Festival 2024</image:title>
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      <image:title>Blog - Fault Lines @ Edinburgh Fringe Festival 2024 - If you’ve been to Edinburgh during the festival you’ll know that flyering is a big thing - you will have so many shows thrust into your hands to draw you into the hundreds of shows running every day. For us we had to think about this carefully - we need to flyer but how to do this in a more sustainable way. So our mission was to engage people in conversation if they were interested offer them a flyer - no mass hand outs! This was challenging for us all but it was so lovely to actually hear about people’s passion for climate and for dance… our dancers and producer Lou, did a brilliant job on this! It’s quite a tough thing to do… lots of confidence needed and a lot of competition to catch people’s attention - we loved that one person just laid face-down on the floor, yelling up to people… certainly got people looking!</image:title>
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      <image:title>Blog - Fault Lines @ Edinburgh Fringe Festival 2024</image:title>
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      <image:title>Blog - Fault Lines @ Edinburgh Fringe Festival 2024</image:title>
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      <image:title>Blog - Fault Lines @ Edinburgh Fringe Festival 2024</image:title>
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  <url>
    <loc>https://liladance.co.uk/blog/fault-lines-community-cast-creation-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/d7524e04-0ccf-48a4-9582-95187407e0ab/X+Fault-Lines-Lila-Dance_websize-18.jpg</image:loc>
      <image:title>Blog - Fault Lines’ community cast creation workshop. - Make it stand out</image:title>
      <image:caption>Photo credit: Dougie Evans. Dancers Joe Darby, Amy Morvell, Luke Brown, Yanki Yu, Ivan, Coralie Callfond, Merino-Gaspar</image:caption>
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  </url>
  <url>
    <loc>https://liladance.co.uk/blog/fault-lines-crowdfunder</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-03</lastmod>
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      <image:title>Blog - Fault Lines Crowdfunder - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://liladance.co.uk/blog/a-little-biog-about-ad-carrie-whitaker</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/7ce2cfb9-9eac-4868-9c1f-26ee02dbec40/Carrie+handstand.JPG</image:loc>
      <image:title>Blog - A little biog about A/D Carrie Whitaker - I am delighted to see that I have been named as a case study artist on the dance BTEC course. To help teachers and dancers, I thought it might be useful to share a bit about my career and training.</image:title>
      <image:caption>I would describe myself as a portfolio dance artist, put simply this means that I have lots of different roles in dance on a day-to-day, week-to-week basis. This keeps my work life full of new experiences and challenges and means I’m always learning something new. I’ll try to give you a window into some aspects of this!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/655b060f-9de5-421b-b6db-922a7171a685/hotel-experience-lila-dance-2021-52+2.JPG</image:loc>
      <image:title>Blog - A little biog about A/D Carrie Whitaker - When I make a new choreographic work, it is important to me that I welcome in the creative ideas of different artists and dancers throughout the process. Sharing ideas with others and hearing their perspective helps me to keep developing my creative approaches.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/df889962-8c20-47c2-ba6f-f05e0d9e1537/IMG_7472+%281%29+%281%29.JPG</image:loc>
      <image:title>Blog - A little biog about A/D Carrie Whitaker - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://liladance.co.uk/blog/making-outside-bath-spa-university-site-specific-commission</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/89e6daf6-2478-4c5d-ae4e-dbd5629ef69f/Photo+07-06-2021%2C+15+46+04.jpeg</image:loc>
      <image:title>Blog - Making outside @ Bath Spa University - I think this may be my favourite project – certainly for a very long time!</image:title>
      <image:caption>There are lots of factors that go into that statement, but I think the most important one was the open, energetic and creative approach of the Bath spa dancers – It’s a year on since I made this work, and I am instantly smiling thinking about it.</image:caption>
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      <image:title>Blog - Making outside @ Bath Spa University</image:title>
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  </url>
  <url>
    <loc>https://liladance.co.uk/blog/moving-portraits-produced-in-association-with-lila-dance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594208177740-X9ZLNM584XMIQTLL96BL/Amy+Morvell+jpg</image:loc>
      <image:title>Blog - Moving Portraits: Produced in Association with Lîla Dance - Hi! My name is Amy Morvell and I am a dancer and creative assistant with Lîla Dance.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1da10225-29e1-47f5-9fae-53830cf1b5bf/8585.jpg</image:loc>
      <image:title>Blog - Moving Portraits: Produced in Association with Lîla Dance - Make it stand out</image:title>
      <image:caption>Dancers Gabby Sanders and Beatriz C. Bidault. Photo credit: Olivia Jackson Photography</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/c7c49d7e-7557-4a44-a938-81dc54ea0fa7/Dancers+Gabby+Sanders+and+Beatriz+C.+Bidault.+Photo+credit%3A+Olivia+Jackson+Photography</image:loc>
      <image:title>Blog - Moving Portraits: Produced in Association with Lîla Dance - See Moving Portraits and the premiere of Lîla’s new dance film, Gaps in the Light on Wednesday 1 June at Wagner Hall, Brighton.</image:title>
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  </url>
  <url>
    <loc>https://liladance.co.uk/blog/artsdepot-artists-workshop-working-with-communities</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1601217748993-3K96GPHRXQ5EX44OAR4R/The+CAT+Satellite+Scheme+4+Photo+Dougie+Evans+.jpg.jpg</image:loc>
      <image:title>Blog - artsdepot Artists Workshop: Working with Communities - Make it stand out</image:title>
      <image:caption>Photo credit: Dougie Evans. Dancers: Carrie Whitaker and Eastleigh and Brighton CAT Satellite Scheme.</image:caption>
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  </url>
  <url>
    <loc>https://liladance.co.uk/blog/sarah-golding-on-auditioning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599840096816-347OUMPO6WC7E9IRWCGN/IMG_0185.jpg</image:loc>
      <image:title>Blog - Sarah Golding on auditioning for Lîla - In 2014 I attended an open audition for Lîla. I had only graduated a few months prior so I hadn’t yet mastered the art of "remember you are auditioning the company you are auditioning for too" and audition anxiety was very much a thing. As soon as we were introduced to the Lîla team the anxiety disappeared; it was clear that the intention of Abi and Carrie was to make us all feel 100% comfortable in the space. We did a short class and then learnt some super physical rep from ‘Tracker’; and although it was an open audition, they were able to easily create a personal and warm atmosphere.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599840168238-YPFXBJ7NIROZWM45W66N/Hotel-Experience-Research-Lila-Dance-293.jpg</image:loc>
      <image:title>Blog - Sarah Golding on auditioning for Lîla - The last thing that was looked at during the audition day was our comfortability using vocal work. After doing the pre audition mandatory YouTube/Vimeo stalk of every previous work Lîla had ever made, I had an idea that voice work would happen at some point during the audition. We took part in a series of text based tasks in partners which were cleverly disguised with an added movement layer which prevented us from feeling vocally exposed. And although there were many different experiences, abilities and first languages present in the room - at no point did we (I realise I’m boldly speaking on behalf of everyone there) feel judged or under pressure and were encouraged to bring to the table a way of speaking that felt most natural to us.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599840420836-YTXU4EZ1O3JH09FG9TZN/Hotel-Experience-Rehearsal-Lila-Dance-21.jpg</image:loc>
      <image:title>Blog - Sarah Golding on auditioning for Lîla - At times it was incredibly funny, but throughout an exercise that could have felt extremely uncomfortable; enjoyment and fun was continuously encouraged in every way. The entire audition process taught me what people meant when they said "remember you are auditioning the company you are auditioning for too". I left the audition knowing I only wanted to continue my career working with people that I would feel confident and comfortable creating in the studio with. How Abi and Carrie conducted the whole audition made it totally relaxed and enjoyable from start to finish. And needless to say, this vibe has been continued throughout my whole time working with them.</image:title>
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  </url>
  <url>
    <loc>https://liladance.co.uk/blog/kj-mortimer-teaching-online</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599842312896-4UWY3JJRYK3D8148CZOF/Hotel-Experience-Research-NickDare-55.jpg</image:loc>
      <image:title>Blog - KJ Mortimer on teaching Lîla classes online - Throughout lockdown I taught a mixture of things online, Dance, Yoga, Creative sessions and Rep. When teaching for Lîla I am always very proud to be a part of the Lîla family. When teaching online it was really lovely to connect with other dancers and friends though moving during a time when we couldn’t connect in person. I am grateful to the Lîla team for asking me to teach within a time when my income was not steady. Thank you!</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599842118239-1W2C9ZT1HYSJC1X4HXGU/image-asset.jpeg</image:loc>
      <image:title>Blog - KJ Mortimer on teaching Lîla classes online - I was especially happy to have a platform to share a practice I’ve been working on for a while… Yoga for dancers. I taught Yoga for dancers on Zoom which was exciting to have the ability to chat before and after and see the participants progressing through class.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599842257223-P2KPTBBVPKV9QN0YID2N/Photo+14-06-2020%2C+13+08+14.png</image:loc>
      <image:title>Blog - KJ Mortimer on teaching Lîla classes online - Although when teaching online you are demonstrating all the time as a point of reference which doesn’t allow for much checking back in while moving. It was a really successful experience and a brilliant way to connect with dancers across the globe to get feedback on yoga sequencing.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599842661955-IFF3UM3H0M3J2LM4E3FR/Screenshot+2020-09-11+at+5.43.12+pm.png</image:loc>
      <image:title>Blog - KJ Mortimer on teaching Lîla classes online</image:title>
      <image:caption>Points I’ll remember after this time… Rights and lefts aren’t the same on everyone’s screen so the years of developing my mirroring skills flew out the window. Projecting your voice (I’m always very energetic) only annoys the neighbours! Feeling excited to curate a playlist feels less exciting when you are up at all hours scrolling through royalty free music! Teaching is a part of my identity and I really miss it when it was less frequent. I LOVE seeing all the class members … preferably in person but zoom will do for the time being. The Lîla class members were full of energy and support, and were so committed, thank you! That’s all from me, Enjoy the catalogue of Lîla classes! KJX</image:caption>
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  </url>
  <url>
    <loc>https://liladance.co.uk/blog/five-reasons-why-you-should-use-warm-up-games</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593433280683-QKV2033F9EQ764WMG20H/Bath+4.jpg</image:loc>
      <image:title>Blog - Five reasons why you should use warm-up games!</image:title>
      <image:caption>Sometimes when you don’t have much time it’s tempting to skip something like a warm-up game, but are five reasons why you should reconsider.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593433377977-6D0Z50309C490PLMH9L4/Bath+Hotel+Ex+cast+%284%29.jpg</image:loc>
      <image:title>Blog - Five reasons why you should use warm-up games! - So if that’s inspired you to re-introduce warm-up games into your sessions and you want dome new games, we have a whole section on warm-up games in our ebook Making Dance</image:title>
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  </url>
  <url>
    <loc>https://liladance.co.uk/blog/your-brexit-opinion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593439513259-D0VC94EHN0CMT1R4QFTW/Brexit+3.jpg</image:loc>
      <image:title>Blog - Your Brexit Opinion</image:title>
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  </url>
  <url>
    <loc>https://liladance.co.uk/blog/my-favourite-clothes-to-dance-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593436390971-B2XA24KQ31TJIZB6VGEZ/lila+dance+2012+0762+copy.jpg</image:loc>
      <image:title>Blog - My Favourite clothes to dance in - “Flares…</image:title>
      <image:caption>…It’s all about the flares”</image:caption>
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      <image:title>Blog - My Favourite clothes to dance in - A-line trousers? Got ‘em. Maybe a hint of mustard in the outfit? Defo.</image:title>
      <image:caption>There’s something about an A-Line trouser, that just accentuates release-based movement  - not sure why, but it’s a LÎla favourite.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593437179882-CL3ZBM5ZAT5AP1LKXTJT/IMG_0236.jpg</image:loc>
      <image:title>Blog - My Favourite clothes to dance in - Sport socks from sports Direct? Check. And I especially love Slazenger and Everlast for some reason!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/blog/amy-morvell</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593430407074-ZQU05MAVT3KJE0GV6180/Amy-Morvell-Photo_by_Dougie-Evans_websize-12.jpg</image:loc>
      <image:title>Blog - Amy Morvell - Amy is currently Lîla’s performer intern touring in The Hotel Experience.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593431064568-Q0UIQKH33E3ZWSIYP82T/1V4A1496.jpg</image:loc>
      <image:title>Blog - Amy Morvell - She is currently on a Mind the Gap project run by South East Dance and Hofesh Shechter Company.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593431195741-6I73KRNVSLCLOSX0Y2C7/Hotel-Experience-Lila-Dance-15.jpg</image:loc>
      <image:title>Blog - Amy Morvell - You can find out more about her work at www.amymorvelldance.com</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/blog/ten-essential-things-every-dancer-needs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593435468583-0GLC9NY4199SZI5QGII0/DSC01098.jpg</image:loc>
      <image:title>Blog - Ten essential things every dancer needs - Assuming you already have Lîla’s ebook Making Dance, and the album Music for Choreography, here are ten other essential items to take with you into the studio:</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593434615900-18XG68FAOYHMJYKYTMUG/Hotel-Experience-Research-NickDare-83.jpg</image:loc>
      <image:title>Blog - Ten essential things every dancer needs - 6. A constant supply of water… Oh and a morning coffee kick!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/blog/insights-the-hotel-experience</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593446883430-B5ROFVQ72WLGVH1WQGZY/Hotel-Experience-Rehearsal-Lila-Dance-5+%281%29.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights: The Hotel Experience - Happy to be at The Point, Eastleigh, working hard in the Creation Space.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593447065615-OWH74FMGQFIAXF8O46S0/Hotel-Experience-Rehearsal-Lila-Dance-7.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights: The Hotel Experience</image:title>
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  </url>
  <url>
    <loc>https://liladance.co.uk/blog/becoming-lila-performance-intern</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593438241734-OK786TIH4N00BJPCV62Z/Hotel-Experience-Research-Lila-Dance-63.jpg</image:loc>
      <image:title>Blog - Becoming Lîla’s performance intern</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593438533776-TSSBF9SLHS7VR2RCTXM0/Hotel-Experience-Rehearsal-Lila-Dance-20.jpg</image:loc>
      <image:title>Blog - Becoming Lîla’s performance intern</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593438379623-JPM47JKTTBIBM74KFK0K/Hotel-Experience-Research-Lila-Dance-12.jpg</image:loc>
      <image:title>Blog - Becoming Lîla’s performance intern</image:title>
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      <image:title>Blog - Becoming Lîla’s performance intern</image:title>
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      <image:title>Blog - Becoming Lîla’s performance intern</image:title>
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      <image:title>Blog - Becoming Lîla’s performance intern</image:title>
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      <image:title>Blog - Becoming Lîla’s performance intern</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593439138121-H7GLMV7166SNT4YRQ5IH/Hotel-Experience-Lila-Dance-30.jpg</image:loc>
      <image:title>Blog - Becoming Lîla’s performance intern</image:title>
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      <image:title>Blog - Becoming Lîla’s performance intern</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/blog/insights-early-thoughts-the-hotel-experience</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593447758895-8F046ZBEVWPZTM25B1VJ/Hotel-Experience-Research-NickDare-129.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights: Early thoughts on The Hotel Experience</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593447700753-ZIP4MGTTMRSC6YQ542YE/Hotel-Experience-Research-NickDare-94.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights: Early thoughts on The Hotel Experience</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593447719836-LWZGNB6E9PU502W7ZF70/Hotel-Experience-Research-NickDare-110.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights: Early thoughts on The Hotel Experience</image:title>
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      <image:title>Blog - R&amp;amp;D Insights: Early thoughts on The Hotel Experience</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593448661353-5BHRIEZ75VDGT0IQAFSE/Hotel-Experience-Research-NickDare-81.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights: Early thoughts on The Hotel Experience - Ideas are taken to their extremes; the whole cast dance dynamic and physically challenging travelling sequences, weaving through the skeleton set pieces and carrying travel luggage.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593448452092-L88SKRJONRHWO6I8YHHX/Hotel-Experience-Research-NickDare-139.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights: Early thoughts on The Hotel Experience</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/blog/hotel-experience-reading-movement</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593449061135-XHLVVGS0ADLZVNIKY31M/Hotel-Experience-Research-Lila-Dance-8.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Reading Movement and Writing Dance: The Hotel Experience</image:title>
      <image:caption>How a writer’s perspective can turn dance into immersive storytelling.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593449184994-R4TGGKXAW552XIAH4E4Z/Hotel-Experience-Research-Lila-Dance-79.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Reading Movement and Writing Dance: The Hotel Experience</image:title>
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      <image:title>Blog - R&amp;amp;D Reading Movement and Writing Dance: The Hotel Experience</image:title>
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      <image:title>Blog - R&amp;amp;D Reading Movement and Writing Dance: The Hotel Experience</image:title>
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      <image:title>Blog - R&amp;amp;D Reading Movement and Writing Dance: The Hotel Experience</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/blog/rural-touring-awards-2017</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593449804535-PLWZCJE2V4ULNXIH4W45/Ex+Cast+The+Deluge+dance-six0_salisbury-arts-centre-2015-05.jpg</image:loc>
      <image:title>Blog - Rural Touring awards 2017</image:title>
      <image:caption>Photo by Dougie Evans</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/blog/professional-development-amy-morvell</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593450276382-VYAFJHZU6HFTF0RQCNZJ/Amy-Morvell-Photo_by_Dougie-Evans_websize-26.jpg</image:loc>
      <image:title>Blog - Professional development: Amy Morvell</image:title>
      <image:caption>Photo by Amber Tanc</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/blog/kj-mortimer-joins-the-deluge-cast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593450664314-WZFY08TCEK190RTOTEBY/KJ-The-Deluge-Lila-Dance-600x900.jpg</image:loc>
      <image:title>Blog - KJ Mortimer joins The Deluge cast - New dancer, KJ L Mortimer, talks to us about joining The Deluge cast.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593451028845-5DNZNN9D0ZX902JQUZO2/LILA_DANCE_0165.jpg</image:loc>
      <image:title>Blog - KJ Mortimer joins The Deluge cast</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/blog/the-deluge-extended-cast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593451907058-8E3OX0PBKBSEST5HS118/LILA_DANCE_0449.jpg</image:loc>
      <image:title>Blog - The Deluge extended cast</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/blog/the-deluge-extended-cast-callum-madison</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593516091513-79VEQKRNPO1APQECYZRI/DE+PRODUCTION+WEK+IMG_6156.jpg</image:loc>
      <image:title>Blog - The Deluge Extended Cast: Callum and Madison</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593516252366-1LZPZ3EDEEUC52GUY8YM/DE%2BDeluge%2BExtended%2BCast%2B-%2B5.jpg</image:loc>
      <image:title>Blog - The Deluge Extended Cast: Callum and Madison</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/blog/the-deluge-extended-cast-leah-faye</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593515624219-IG9G8IKB6BVBRYDNM189/Deluge%2BExtended%2BCast%2B-%2B2%2B%25281%2529.jpg</image:loc>
      <image:title>Blog - The Deluge Extended Cast: Leah and Faye</image:title>
      <image:caption>Photo credit: Dougie Evans. Dancers: Sarah Golding &amp; community cast performers from The point, Eastleigh.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593515767017-85N5XHVU8M6SWXKWIVSK/Deluge%2BExtended%2BCast%2B-%2B3.jpg</image:loc>
      <image:title>Blog - The Deluge Extended Cast: Leah and Faye</image:title>
      <image:caption>Photo credit: Dougie Evans. Dancers: Carrie Whitaker &amp; community cast performers from The point, Eastleigh</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/blog/insights-week-5-the-deluge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593506977088-CMFI5NF1DYDE4Y45CXLX/JM+photoshoot.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights week 5: The Deluge</image:title>
      <image:caption>Photo credit: Jamie Morgans. Dancer: Sarah Golding</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593507280188-KP68ZN2EHLPTFB6KIS92/DE+Deluge+Extended+Cast+-+2.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights week 5: The Deluge - … a collective in-breath metaphorically speaking. Within this section there is an agreement to listen, let go of the personal panic, and above all share in a collective inner quiet…</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/blog/insights-week-4-the-deluge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593507986835-D52DTWSD85DUC6F6PX05/JM+bournemouth+week+5+IMG_0119.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights week 4: The Deluge</image:title>
      <image:caption>Photo credit: Jamie Morgans. Dancers: Carrie Whitaker &amp; Aya Kobayashi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593508152497-S1864HCYZJE9T8QYQ583/DE+WEEK+6+IMG_5877+%281%29.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights week 4: The Deluge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593508335527-FFZ6FYXC6XS2BTT6XX47/DE+WEEK+5+IMG_5794+%281%29.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights week 4: The Deluge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593508712015-08S0BV8JS4DIXWVFDMDF/JM+bournemouth+week+5+IMG_0353.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights week 4: The Deluge - This evening the "World" of the deluge filled the building of PDSW and at last we were able to be physically fully immersed in our ideas as the action unfolded around us.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/blog/insights-week-3-the-deluge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593509884818-6YH162RRFHOE8HHEK1HZ/The%2BDeluge%2B2%2BPhoto%2BDougie%2BEvans.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights week 3: The Deluge - Day 1</image:title>
      <image:caption>It’s great to be working at Greenwich Dance this week, especially as this will be one of our venues on our tour. It is incredible building steeped with history and it will be beautiful to see it transformed into an immersive environment like The Deluge. We are starting to arrange sections into an order, so that by the end of this week we have a rough draft of the whole show. Today was a lot of re-capping material, and trying some initial ideas. We also have a very talented young composer with us this week- Cameron Gallaher, helping with sound and music.  Abi x</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593510007206-3DQY15DUFW1202XK4O9T/The+Deluge+%284%29.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights week 3: The Deluge - …their commitment and honesty in performance fuelled us dancers to uncover a little more rawness in how we communicate...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593510530125-5DWHZDRFCL86NFFZ7NZ7/The%2BDeluge%2B%25282%2529.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights week 3: The Deluge - Today was that time, and the material all tumbled into place, with a rough shape created, one which was familiar at times, and unexpected at others. Now it’ll be a question of refining, enriching, and checking that we’re telling our story.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/blog/insights-week-2-the-deluge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593511319341-2DUM5433JU30XPMS9MOY/DE+WEEK+6+IMG_6036+%281%29.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights week 2: The Deluge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593511906774-34TZ4C2XIBJ787VMO6T8/IMG_9178.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights week 2: The Deluge</image:title>
      <image:caption>Photo by Jamie Morgans</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593511621350-13NFJ7PU4Y9O7N8IWM79/DE+sharing+at+the+point+%281%29.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights week 2: The Deluge - It was then that I realised how much much material had actually been created this week and how productive we have been. The the colour of the overall piece is definitely becoming visible - very exciting!!   It was great to be able to show an audience what we have produced this week. And also listen to the complementing yet challenging sound scores created by Dougie. It's funny because a lot of the time I when I am dancing the material, I struggle to notice the sound because it profoundly part of the same world that we are in as characters and movers; and very much does not feel like an added extra.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/blog/insights-week-1-the-deluge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593513491256-2SCOP2T2EOTQFSYZQATW/Lila+Dance-The+Deluge-Photo+credit-+Anne+Eckersley.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights week 1: The Deluge</image:title>
      <image:caption>Photo credit: Anne Eckersley. Dancers: Carrie Whitaker &amp; Jamie Morgans</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593514008722-7WD1XGIARX5EYQFYBP28/02068.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights week 1: The Deluge</image:title>
      <image:caption>Photo credit: Jamie Morgans. Dancer: Abi Mortimer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593513828358-APO1Y4Y21ZY6K8JFAPUW/01742-A+Large.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights week 1: The Deluge - Day 5</image:title>
      <image:caption>This is our last day at Chisenhale, and unfortunately the end of our very productive week here. We've discovered what the beginning and end of our new immersive physical theatre piece could look like, and our dancers have created some beautiful and compelling movement.  Photo credit: Mark Parvin. Dancer: Sarah Golding</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/blog/research-and-development-the-heist-deluge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593514974982-W02WXE3LACC17KJZD7UB/Lila+Chi+RnD+2014-2.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D kickoff The Heist/The Deluge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593515104950-OUXAQH66G9UN17WP86U5/Lila%2BChi%2BRnD%2B2014-66.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D kickoff The Heist/The Deluge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593514980134-DL4JGXBE30DPYGTRK26V/Lila+Chi+RnD+2014-3.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D kickoff The Heist/The Deluge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593514956113-OKX664HYPZ85K99E3FIL/Lila+Chi+RnD+2014-46.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D kickoff The Heist/The Deluge</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/blog/the-other-lila-dance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593522856703-JUFSWGZWSL0T5OE2EQ46/lila+dance+2012+0298+new+%281%29.jpg</image:loc>
      <image:title>Blog - The Other Lîla Dance</image:title>
      <image:caption>Photo credit: James Robotham. Dancer: Joe Darby</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/blog/making-of-lila-dance-incredible-trailer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593523004692-VFFK18CX7E9CBB20O3BG/lila+dance+2012+0061+new.jpg</image:loc>
      <image:title>Blog - The Making of Lîla Dance's Incredible Trailer</image:title>
      <image:caption>Photo credit: James Robotham. Dancers: Carrie Whitaker, Aya Kobayashi, Kai Downham &amp; Joe Darby</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/blog/aya-insights-the-incredible-presence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593522386828-1QNPQ19QOEPWNE5XGYDB/lila+dance+2012+0762+copy+%281%29.jpg</image:loc>
      <image:title>Blog - Aya's Insights: The Incredible Presence of a Remarkable Absence</image:title>
      <image:caption>Photo credit: James Robotham. Dancer: Aya Kobayashi</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/blog/joe-insights-the-incredible-presence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593522248829-7NYYIZ0U23B4ZN7DEX9W/lila+dance+2012+0713+copy.jpg</image:loc>
      <image:title>Blog - Joe's Insights: The Incredible Presence of a Remarkable Absence - So, coming close to the end of our last week at Chichester University I find myself wondering where has the time gone?! With characters maturing and growing with every minute to buckets flying, it is clear that this world we are creating is becoming so real for us we can almost touch it! A big congratulations to Abi, Dougie and the company for this accomplishment.  Today started with another recap of the material we have all generated for the workshops that we are going to be teaching during our tour. We used the session to video all the material and get our bodies ready for the long day ahead of us!</image:title>
      <image:caption>Photo credit: Cover image/Photo by James Robotham. Dancer: Joe Darby</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/blog/kai-insights-the-incredible-presence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593522056210-UYSZAKV78ZPPVUGOW6BG/lila+dance+2012+1038+copy.jpg</image:loc>
      <image:title>Blog - Kai's Insights: The Incredible Presence of a Remarkable Absence - As the final hurdle approached, we all gather on the studio floor for the last time (before we start touring). Beginning the last day with a good session of improv and contact improv.   Joining us in the space was Vince, this gave us the chance to play with some lights; an opportunity to see what atmospheres, landscapes and textures we could be amongst during the work :)  We walked through the entire piece, to show Vince. The bodies felt heavy and sluggish, normally we would have class, run through phrases which helped condition the body in preparation. We were only 'marking' through the work, which proved to be a good indication and reminder of how tough the process has been (good tough of course!).</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/blog/carrie-insights-the-incredible-presence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1604055366148-FQN5POYE2VTU9NE08JN0/The+Incredible+Presence+%281%29.jpg</image:loc>
      <image:title>Blog - Carrie's Insights: The Incredible Presence of a Remarkable Absence - This morning we gave the educational workshop material that we made yesterday a little test run on ourselves, our creations for the future participatory sessions felt exciting and fresh- good work team Lîla! ...oh, and Kai has invented a team game which he tested out on us... It is excellent (I won!!) and I would say more but I think he may not appreciate his next business venture being leaked over Lîla blogs... However, Watch out Dragons' Den!!!  The work is now really speaking, not only theatrically but also 'shouting' out to us where last minute adjustments need to be made... It is bringing a wholeness to our journey through the dance and in clarifying intention and narrative.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/blog/dougie-insights-the-incredible-presence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593521636781-MMVHAX0IINVJ39TJFOXL/JM+production+week+IMG_0246.jpg</image:loc>
      <image:title>Blog - Dougie's Insights: The Incredible Presence of a Remarkable Absence</image:title>
      <image:caption>Photo by Jamie Morgans. Musician: Dougie Evans</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/blog/abi-insights-the-incredible-presence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593522558700-F5MH5IPSLEEZTP8UIH1J/lila+dance+2012+0409+new.jpg</image:loc>
      <image:title>Blog - Abi's Insights: The Incredible Presence of a Remarkable Absence</image:title>
      <image:caption>Photo credit: James Robotham. Dancers: Aya Kobayashi, Kai Downham &amp; Joe Darby</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593522631549-D5Q12C5XQ94HJ1TN08Z5/JR+lila+dance+2012+1395+copy.jpg</image:loc>
      <image:title>Blog - Abi's Insights: The Incredible Presence of a Remarkable Absence - I have learnt a huge amount through this process and have loved every single second of it. the dancers have quite literally suffered my every thought and I want to take this opportunity to thank them for hearing me, responding to me and really working WITH me the whole time. I have a wonderful collaborative team on this project and the work is a result of a group of people that want to share in making the best and most honest work we are able.</image:title>
      <image:caption>on the final day we shared the final work (in its barest state) to a select few and I was delighted by how the work was received. It was a diverse audience of dancers, theatre practitioners and non-dance/theatre professionals, and I was interested by what they all had to say. I was most happy that the non "arts" professionals enjoyed and felt moved by the work as this is what I set out to do... Produce a work for a wider audience in an attempt to not make contemporary dance for a contemporary dance audience. I am not sure yet how the work will be received on a wider level and I will be interested talk with people about their experience following the early shows. Photo by James Rowbotham</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/blog/insights-week-5-the-incredible-presence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593520840070-F7XG60CV06TO8GN9GEIL/lila+dance+2012+0710+copy.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights week 5: The Incredible Presence of a Remarkable Absence</image:title>
      <image:caption>Photo credit: James Robotham. Dancer: Joe Darby</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593521290618-9AAY4CT6J4BVB4ECMRXA/lila+dance+2012+0539+new.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights week 5: The Incredible Presence of a Remarkable Absence</image:title>
      <image:caption>Photo credit: James Rowbotham. Dancers: Aya Kobayashi &amp; Kai Downham</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/blog/insights-week-4-the-incredible-presence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593523108656-K3DDOBB5KSUO4KQ7QD61/lila+dance+2012+0137+new.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights week 4: The Incredible Presence of a Remarkable Absence</image:title>
      <image:caption>Photo credit: James Robotham. Dancers: Kai Downham, Joe Darby, Aya Kobayashi &amp; Carrie Whitaker</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593520517914-8G12JDRZCIFD7QAAMFT5/SAM+TAYLOR+9.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights week 4: The Incredible Presence of a Remarkable Absence - …we all agreed to be patient to find a right construction of the piece. We might have to give up some of nice moments and have to make some more new stuff but all for good... When we discuss, I can feel that all of us think so hard and argue with passion, what a good team:)… We like certain images a lot but at times they kill the dynamic of actual material. Images are important but again we really look for the best quality of whole thing, an image doesn't live long enough. Coming back after 2 weeks away from the process seemed extremely natural, for me the work had been swimming through my thoughts on a daily basis but with a sense of space for dreaming about the possibilities in a more fantastical way than a practical one (this was an indulgence that wasn't always possible when you are dealing with cogs of the work). For me something seemed clearer in my understanding of my place within the medley of personalities in our work. The vocabulary felt more present in my body and the detail more significant than ever.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/blog/insights-week-3-the-incredible-presence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593519848481-R5HRYJRZIHEJZ9W8O9T3/JR+lila+dance+2012+1395+copy.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights week 3: The Incredible Presence of a Remarkable Absence</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593519832192-I3PH1K46S1GC989XG5KS/JR+lila+dance+2012+0992+copy+%281%29.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights week 3: The Incredible Presence of a Remarkable Absence</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593519863110-JSXLF2CNS72GIX1UPZ7Z/lila+dance+2012+0778+copy.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights week 3: The Incredible Presence of a Remarkable Absence</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/blog/insights-week-2-the-incredible-presence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593517687237-BRKDOKODXULV1RMUXR1A/JR+lila+dance+2012+0068+new.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights week 2: The Incredible Presence of a Remarkable Absence</image:title>
      <image:caption>Photo credit: James Rowbotham. Dancers: Aya Kobayashi, Carrie Whitaker, Kai Downham &amp; Joe Darby</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593517793163-9QVHNYSIKQ9POLBG0YD1/JR+lila+dance+2012+1269+copy.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights week 2: The Incredible Presence of a Remarkable Absence - Today we revisited a duet that Aya and I created during R&amp;D... both of us struggled to remember it as it was a rather inorganic in a way and hard to sequence together - this created an interesting dynamic but a lack of rhythm (stop - start- brain and body come together and remember!!!). Today through the clarifying process of teaching the material to Kai and Joe we uncovered the rhythmic journey of the material and it took on a new life for myself and Aya finding the intention for action. Joe and Kai's physical personalities also impacted on the vocabulary and revealed new meanings and qualities...   Overall the world seems to be emerging around these 4 characters... I feel more aware of what the ground would look like and how big and small the space feels at different points. I am also beginning to understand how significant or insignificant I can be in each scenario.... I thought about the sound in that respect yesterday, some sounds within Dougie's work feel prominent whilst others less so yet without the presence of the less prominent sounds would the other feel so very important? Carrie</image:title>
      <image:caption>Photo credit: James Rowbotham. Dancers: Joe Darby &amp; Aya Kobayashi</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/blog/insights-week-1-the-incredible-presence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593516798251-NE2DN5U4Q7KNKGNM582R/SAMTAYLOR+1.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights week 1: The Incredible Presence of a Remarkable Absence</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593516688954-BWFCATVOB43AOJ5P6KZ7/SAM+TAYLOR.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights week 1: The Incredible Presence of a Remarkable Absence</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593516783198-LWN7U737RQU8UZ1VECIW/SAM+TAYLOR+4.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights week 1: The Incredible Presence of a Remarkable Absence</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593516828581-YGOYEWEOJOCRPHTC4ORA/SAMTAYLOR+1.jpg</image:loc>
      <image:title>Blog - R&amp;amp;D Insights week 1: The Incredible Presence of a Remarkable Absence</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/blog/tag/hotel+experience</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://liladance.co.uk/performances</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-25</lastmod>
  </url>
  <url>
    <loc>https://liladance.co.uk/performances/fault-lines</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/e438638f-702c-4a43-a643-6a1b56806634/Fault_Lines_Lila_Dance-Photo-by-Dougie_Evans-16-landscape.jpg</image:loc>
      <image:title>Performances - Fault Lines - Make it stand out</image:title>
      <image:caption>Dancers: Joe Darby, Amy Morvell, Luke Brown, Yanki Yau, Coralie Calfond, Ivan Merino Gaspar. Photo credit: Dougie Evans</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/294f9999-d719-40b5-abf0-f90e6bcec3ec/Screenshot+2024-02-02+at+10.10.04.png</image:loc>
      <image:title>Performances - Fault Lines - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1692007074940-5YINLI0UXBDPNWOYDP6K/boats.JPG</image:loc>
      <image:title>Performances - Fault Lines</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1692007398197-I4F1X7NK13ZQXX3B8N5G/coralie%2Bsun.jpg</image:loc>
      <image:title>Performances - Fault Lines</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1692007299300-WYX9SYXZ69J48NL2HC8Q/joe%252Blight.jpg</image:loc>
      <image:title>Performances - Fault Lines</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1692007080589-MYLZ4H7DYY6QAIR84USO/IMG_0523.PNG</image:loc>
      <image:title>Performances - Fault Lines</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/performances/seasoned</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/87717e61-764d-4e8f-a830-39b74d3a64cd/LEAD+IMAGE-LilaDance-Seasoned-Dancers+Amy+Morvell-Madison+Burgess-Elly+Welford+Photography.jpg</image:loc>
      <image:title>Performances - Seasoned (2022) - Make it stand out</image:title>
      <image:caption>Dancers: Madison Burgess and Amy Morvell. Photo credit for all images:  Elly Welford Photography</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/performances/gaps-in-the-light</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/b1f93904-82c2-41f2-8ef9-13e0777f3074/P1090497.jpg</image:loc>
      <image:title>Performances - Gaps in the Light (2022)</image:title>
      <image:caption>Photo Credit: Amy Morvell. Dancer: Luca Braccia</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/efd3e804-482a-4f6a-9836-216cbf503ae3/Brighton+Screendance+Festival+Official+Selection+2022+Wreath+FULL+COLOUR.png</image:loc>
      <image:title>Performances - Gaps in the Light (2022) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/performances/my-bit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1595079239949-QVI7N7Y3VAZYD6F99LUW/John+Claire+my+Bit+edit+.jpg</image:loc>
      <image:title>Performances - My Bit (2020)</image:title>
      <image:caption>Photo Credit: Amber Tanc. Dancers: Jonathan Mewett &amp; Claire Lambert</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1590921138202-TS5KLIPIEXI2HXHXEOH6/Lila_Dance-246.jpg</image:loc>
      <image:title>Performances - My Bit (2020) - Bring MY BIT to you!</image:title>
      <image:caption>Interested in bringing MY BIT to your festival or venue? We’re currently taking bookings for this family friendly outdoor duet.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/performances/hotel-experience</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594847494052-AJDNT1KPZFEOVXBTGSY1/The+Deluge+Page+edit+.jpg</image:loc>
      <image:title>Performances - The Hotel Experience (2019)</image:title>
      <image:caption>Photo Credit: Dougie Evans. Dancers Amy Morvell and Joe Darby</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1600781625217-13G4BJ9UEIAG6UU8BF0Y/Hotel-Experience-Lila-Dance-15.jpg</image:loc>
      <image:title>Performances - The Hotel Experience (2019) - Book your ticket for the upcoming tour in 2021</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/performances/b-side</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-22</lastmod>
  </url>
  <url>
    <loc>https://liladance.co.uk/performances/a-part</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-22</lastmod>
  </url>
  <url>
    <loc>https://liladance.co.uk/performances/living-is-a-doorway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-23</lastmod>
  </url>
  <url>
    <loc>https://liladance.co.uk/performances/the-deluge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594492809700-EA9AIZ86W91IAIAVXO2J/The+Deluge+work+image+.jpg</image:loc>
      <image:title>Performances - The Deluge (2015)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1604660054418-ECNVSKJ0IU93GYSNKVLK/The+Deluge+%285%29.jpg</image:loc>
      <image:title>Performances - The Deluge (2015) - Take The Deluge home</image:title>
      <image:caption>Filmed live at The Point, experience our award nominated show from the comfort of your favourite chair.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/performances/incredible-presence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594711885863-HEKIFMG5RVSKOSJ4PDDY/The+Incredible+Presence+Carrie+and+Kai+edit+.jpg</image:loc>
      <image:title>Performances - The Incredible Presence of a Remarkable Absence (2012)</image:title>
      <image:caption>Photo credit: James Rowbotham. Dancers: Carrie Whitaker and Kai Downham</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593523108656-K3DDOBB5KSUO4KQ7QD61/lila+dance+2012+0137+new.jpg</image:loc>
      <image:title>Performances - The Incredible Presence of a Remarkable Absence (2012) - Take Lîla home with you!</image:title>
      <image:caption>Filmed at The Point, watch The Incredible Presence of a Remarkable Absence from the comfort of your home.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/performances/a-readiness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594711250181-OK7RVEKSIFWYVFRRCYB7/A+Readiness+1+web.jpg</image:loc>
      <image:title>Performances - A Readiness (2010)</image:title>
      <image:caption>Photo credit: James Rowbotham. Dancers: Abi Mortimer and Carrie Whitaker</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/performances/here-still-here-still</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1595079487364-HT086FAYI8HCD2APR51Y/Here+still+here+still+web.jpg</image:loc>
      <image:title>Performances - Here, Still Here, Still (2009)</image:title>
      <image:caption>Dancer: Carrie Whitaker</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/performances/tracker</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1595791333781-GUK7OW840U485BB6UGKK/tracker+edit+.jpg</image:loc>
      <image:title>Performances - Tracker (2008)</image:title>
      <image:caption>Photo credit: James Rowbotham. Dancers: Chay Burrows and Carrie Whitaker</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/performances/axis-exist</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1595079647493-MQPJEY918MGN5S1YRD7K/axis+Abi+by+Tony+Stubbings+.jpg</image:loc>
      <image:title>Performances - Axis.Exist (2007)</image:title>
      <image:caption>Photo credit: Tony Stubbings. Dancer: Abi Mortimer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/performances/tooth-and-nail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1595793372196-DBQL2AKVE9AMFHSEKHUR/Axis+Guy+.jpg</image:loc>
      <image:title>Performances - Tooth and Nail (2006)&amp;nbsp;</image:title>
      <image:caption>Photo Credit: James Rowbotham. Dancer: Guy Adams</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/performances/category/Dance+on+film</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://liladance.co.uk/performances/category/Past+works</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://liladance.co.uk/performances/category/On+tour</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://liladance.co.uk/performances/category/In+development</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://liladance.co.uk/performances/category/Outdoor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://liladance.co.uk/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1590923148271-ATINP0H6JDAMKB0JWYV5/ACE+.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Arts Council England</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1590923194070-BWFVI5C5YEQW4LJO1MHU/UoC+logo+white.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>University of Chichester</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599821984482-RREIC7NPBC7AXMN3WZEW/SED_web_white.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>South East Dance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/162c09f1-b927-4130-80bb-6fc4f377225e/yellow+harvest.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>UK harvest logo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594377983112-4ZKE910ZFJ3FV8LBBOL0/The+Point+logo+2019+REV.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>The Point Eastleigh</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1598606589938-6406AGNOO47W9BLMIGTZ/Rural+touring.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>Rural Touring Dance Initiative</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599818954994-PJQ6EX2YLSX1D2RAKLCE/surf_the_wave_logo-04.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>Surf The Wave</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599818754056-1A9SENW1TH1M6LCO1ADU/Instep+logo+white_no+bckg.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>InStep Dance Company</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599819239955-M8L1K3P5YEHYGPY4HGRO/Gulbenkain_web.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>Gulbenkian</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/ddfc2072-9725-421a-a57c-ac65abab0f83/Screenshot+2023-08-12+at+16.17.01.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>Worthing Theatre and Museum logo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/f140cd98-2b75-4e45-ad43-bbcb29d8611d/Fault_Lines_Lila_Dance-Photo-by-Dougie_Evans-16-portrait.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/aab54b0e-23be-436e-8362-e58f06d25993/Sarah+Class+.jpg</image:loc>
      <image:title>Home - Monthly Professional Classes</image:title>
      <image:caption>In partnership with Worthing Theatres &amp; Museums. Book on for a blast of Lîla’s highly physical movement style with its complex floor patterns, expressive use the spine and dynamically charged sequences.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-12</lastmod>
  </url>
  <url>
    <loc>https://liladance.co.uk/tour</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1595079239949-QVI7N7Y3VAZYD6F99LUW/John+Claire+my+Bit+edit+.jpg</image:loc>
      <image:title>Tour - Interested in booking Lîla Dance for your venue?</image:title>
      <image:caption>Check out our Performances page to read more about , as well Fault Lines as our outdoor work My Bit, Seasoned and dance film Gaps in The Light</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/get-involved</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593445082380-G396Q0XAG7WB6HWXD25M/Professional+open+class.jpg</image:loc>
      <image:title>Get involved - Professional open classes</image:title>
      <image:caption>Develop your performance skills in a creative, challenging and supportive class.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1598021300122-VLMAO5U5NDL8DA6OE94E/Screenshot+2020-08-21+at+15.47.06.png</image:loc>
      <image:title>Get involved - Online classes</image:title>
      <image:caption>Nothing can keep us down or stop a good class from reaching you. Zoom with us!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594299779152-K5QPACL3XNS27UAWQXIX/Instep+Dance+2019_183.jpeg</image:loc>
      <image:title>Get involved - Commissions &amp; residencies</image:title>
      <image:caption>We can tailor commissions to any GCSE, A-Level Dance, BTEC or university modules to develop dynamic sequences with detailed articulation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593445982800-D5DQV6N8DDZYNVCD3O2A/Maya-2017-64.jpg</image:loc>
      <image:title>Get involved - Community workshops</image:title>
      <image:caption>Looking to engage your local community? This is what Lîla does. We can create a workshop for you.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1598467793665-GSOUU7ZX1HQMESFFXK0J/My+Bit+R%26D.JPG</image:loc>
      <image:title>Get involved - Mentoring</image:title>
      <image:caption>We have supported and encouraged numerous young dancers and choreographers to maximise their potential and develop their professional careers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593444675175-Y4XM2WXBNQFHKZOGIIQA/My+Bit+studio+16.jpg</image:loc>
      <image:title>Get involved - Auditions</image:title>
      <image:caption>Lîla auditions are high-energy, creative experiences that reflect a day in the studio with us.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/about-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1606057724863-YSX9238D495DFOIWHD7N/Lila_Dance-078.jpg</image:loc>
      <image:title>About us</image:title>
      <image:caption>Photo Credit: Amber Tanc. Artistic Directors Carrie Whitaker, Abi Mortimer, and Producer Lou Rogers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599498788122-6V7HEFVMOT13RUUMJN8U/53.jpg</image:loc>
      <image:title>About us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1598133741709-HZEBFFRVLBW2MW4H9KAU/The+Deluge+Carrie+by+Jamie+.jpg</image:loc>
      <image:title>About us</image:title>
      <image:caption>Photo Credit: Jamie Morgans. Dancer: Carrie Whitaker</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1598133552915-KO5WVBJ0N9KY4H07C53N/Nick+sarah+and+aya+by+JM+.jpg</image:loc>
      <image:title>About us</image:title>
      <image:caption>Photo Credit: Jamie Morgans Dancers Sarah Golding, Aya Kobayashi, Dramaturg: Nick Walker</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/get-involved/open-class</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1601216219360-HTNRZCY9OQILMW4W9DF9/Bath+2.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/get-involved/community-workshops</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593528209453-7BN2MMI12R9752C5VWY7/Vivs%2B2.jpg</image:loc>
      <image:title>Community Workshops</image:title>
      <image:caption>Dancers: Members of The Vivekamayas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593528470340-KDF0XWS65MX0IJ4QRQ22/Mayas+class+%281%29.jpg</image:loc>
      <image:title>Community Workshops</image:title>
      <image:caption>Photo Credits: Kai Downham and Dougie Evans</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593528359735-7ER7H95HS7OEWV8WFV0J/Maya+6+rooms+%285%29.JPG</image:loc>
      <image:title>Community Workshops</image:title>
      <image:caption>Dancers: Members of The Mayakaras</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593528351892-3Z5A2QW255TKE9TGIR7M/Maya+intergenerational+safehouse.jpeg</image:loc>
      <image:title>Community Workshops</image:title>
      <image:caption>Dancers: Members of The Mayakaras</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593528021409-0KX8R6AJSJ027UFOLX07/Ex+Cast+The-Deluge-rural+Bradworthy-5.jpg</image:loc>
      <image:title>Community Workshops</image:title>
      <image:caption>Dancers: Members of the Rural Tour Community Cast</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/get-involved/auditions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-03</lastmod>
  </url>
  <url>
    <loc>https://liladance.co.uk/about-us/lila-team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594208019400-JAZHL0C58YY9EC5T1CCU/Abi+Mortimer.jpg</image:loc>
      <image:title>Lila Dance team - Abi Mortimer, Artistic Director</image:title>
      <image:caption>Abi co-founded Lîla Dance with Carrie in 2005. She choreographs and directs the touring productions, dances in the work, delivers commissions, classes and does the book-keeping. Abi’s love for dancing began at a young age, through obsessively imitating Michael Jackson in his Dangerous concert.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594207994686-6XYMFKO4XT1Q4IIEH1IE/Carrie+Whitaker.jpg</image:loc>
      <image:title>Lila Dance team - Carrie Whitaker, Artistic Director</image:title>
      <image:caption>Carrie co-founded Lîla Dance with Abi in 2005. She choreographs and directs the touring productions, performs in the work, delivers commissions and teaches for the company. Carrie is a master at sourcing all the working props we need in charity shops!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594207963294-QLTZBPPYAHVRCLY8180I/Lou+Rogers.jpg</image:loc>
      <image:title>Lila Dance team - Lou Rogers, Producer</image:title>
      <image:caption>Lou has worked with Lîla Dance as their Producer since January 2017. She books the tours, writes the funding applications, collaborates in the studio and builds new partnerships. Lou buys the biscuits and fixes things when they break.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594208177740-X9ZLNM584XMIQTLL96BL/Amy+Morvell+jpg</image:loc>
      <image:title>Lila Dance team - Amy Morvell, Creative Assistant</image:title>
      <image:caption>Amy has been involved in all our ventures since 2017. She dances in the work, delivers classes and commissions for the company, takes beautiful photos and develops our social media content. Amy is exceptionally useful as long as she has eaten a Cadbury’s Twirl at lunchtime.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1590752935108-SKGRFPWUMEPOAWK1XA5K/Lila_Dance-253.jpg</image:loc>
      <image:title>Lila Dance team - You’ve met the Lîla team now meet the Lîla dancers and collaborators…</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/about-us/lila-collaborators</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593536170748-EEVEZQ6DZ9CK3VONGWMR/Abi+Mortimer.jpg</image:loc>
      <image:title>Lila Dancers</image:title>
      <image:caption>Photo Credit: Amber Tanc</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594208177740-X9ZLNM584XMIQTLL96BL/Amy+Morvell+jpg</image:loc>
      <image:title>Lila Dancers</image:title>
      <image:caption>Photo Credit: Amber Tanc</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594211850736-QPLY4P7HMNY6S11AGPE8/Hannah+Bradbeer.jpg</image:loc>
      <image:title>Lila Dancers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594210203353-2YPS756VF81LJ4NRHP9U/Joe+Darby.jpg</image:loc>
      <image:title>Lila Dancers</image:title>
      <image:caption>Photo Credit: Amber Tanc</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594211139022-PHM6FA2V7B36TPE55VCP/Sarah+Golding.jpg</image:loc>
      <image:title>Lila Dancers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594209868012-EGT41BHJ7ZGNK2K70D11/lila_dance-111.jpg</image:loc>
      <image:title>Lila Dancers</image:title>
      <image:caption>Photo Credit: Amber Tanc</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594723195691-17643TVWMLTM4LDPKSQI/Holly%2BMurray.jpg</image:loc>
      <image:title>Lila Dancers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594720503095-SAVN6PLNHOE5IFVDEV4X/Natalie+Rowland+by+Nick+Dare.jpg</image:loc>
      <image:title>Lila Dancers</image:title>
      <image:caption>Photo Credit: Nick Dare</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599504659400-AAGM9L5TK7OOTL42NAYR/Nick%2BHeadshot%2Bsquare.jpg</image:loc>
      <image:title>Lila Dancers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593361201639-45U3NM59FM81XVPMS57S/Lila_Dance-001.jpg</image:loc>
      <image:title>Lila Dancers</image:title>
      <image:caption>Photo Credit: Amber Tanc</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599504331850-895WRIB63RQLU432WOEN/George%2BHeadshot%2B.jpg</image:loc>
      <image:title>Lila Dancers</image:title>
      <image:caption>Photo credit: George Adams</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594210850683-LHM6EMRP9LK6Y6J350NV/b21dd9ae-ae10-48fa-9990-ed0939b3cae0.jpg</image:loc>
      <image:title>Lila Dancers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1605868143263-FNKHHS446I4QGL0YAO0G/00836.jpg</image:loc>
      <image:title>Lila Dancers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594211006625-F1Z85ME57G5X86ZV7TDL/MICHEAL+KELLAND.jpg</image:loc>
      <image:title>Lila Dancers</image:title>
      <image:caption>Photo Credit: Amber Tanc</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594210308103-766WN7HARW3XSM6TLEPH/Jon+Mewett.jpg</image:loc>
      <image:title>Lila Dancers</image:title>
      <image:caption>Photo Credit: Amber Tanc</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599504472463-NL2L57MW1L2F00EWJKMW/Alison-Neighbour%2Bclose.jpg</image:loc>
      <image:title>Lila Dancers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1600601985458-DN31Q2EMH22IORB1C004/Alice+Searle.png</image:loc>
      <image:title>Lila Dancers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593536287128-SHHBRE4P80RP41TA7T8Z/Lou+Rogers.jpg</image:loc>
      <image:title>Lila Dancers</image:title>
      <image:caption>Photo Credit: Amber Tanc</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594210524444-A82DZMSPPQGYUDBGVPJE/Luc+Giovanni.jpg</image:loc>
      <image:title>Lila Dancers</image:title>
      <image:caption>Photo Credit: Amber Tanc</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1607677874646-1IGO9V57ZPIN7RRN2ZH8/Madison%2BHeadshot%2BLATEST.jpg</image:loc>
      <image:title>Lila Dancers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594211590916-UGT4AU0YG0PLLEDMRJR7/Dougie+Evans.jpg</image:loc>
      <image:title>Lila Dancers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594208459510-EPTW4DB58SDP7NJBPMPS/image-asset.jpeg</image:loc>
      <image:title>Lila Dancers</image:title>
      <image:caption>Photo Credit: James Rowbotham</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599504405495-B8NUWC8P831LLYC4L342/KJ%2BMortimer%2BBiog%2B.jpg</image:loc>
      <image:title>Lila Dancers</image:title>
      <image:caption>Photo Credit: Amber Tanc</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594211352911-ILTOA0YRWLFSI31YTVWA/Alex+Paton.jpg</image:loc>
      <image:title>Lila Dancers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1600602006446-YY45RLPT71934JBRCKIK/Joshua+Thompson.png</image:loc>
      <image:title>Lila Dancers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/get-involved/commissions-and-residencies</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594300848904-I34EBD7KBM07D32J2O7O/Instep%2BDance%2B2019_217.jpg</image:loc>
      <image:title>Commissions and Residencies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594300868049-282KC9IXJYIT3AOWZDHQ/Instep%2BDance%2B2019_084.jpg</image:loc>
      <image:title>Commissions and Residencies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594300889261-RHOI0A64DXRLJH46YCOQ/Instep%2B2018_222.jpg</image:loc>
      <image:title>Commissions and Residencies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594300902379-KNOBJP5OIV3Y12KQO75Y/Instep%2BDance%2B2019_071.jpg</image:loc>
      <image:title>Commissions and Residencies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594300938292-YPJ356RQKB4CSNKR8Q26/Lila-Dance-The-Deluge-Bradworthy-60.jpg</image:loc>
      <image:title>Commissions and Residencies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594300963766-LNACJ17UCAGA5Y6343LW/IMG_1720.jpg</image:loc>
      <image:title>Commissions and Residencies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594301004177-2X6O7BZ6YY655TRNZS4H/Instep%2B2018_085.jpg</image:loc>
      <image:title>Commissions and Residencies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594301017171-E95D8S91NXCAV7O63B8N/Maya%2BExpressionists-2017-18.jpg</image:loc>
      <image:title>Commissions and Residencies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594301046268-AI593G0CZ2DUW6R8VC1Y/Instep%2BDance%2B2019_211%2B2.jpg</image:loc>
      <image:title>Commissions and Residencies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594301057199-EUHZ2CRX3NN3S1ZXLDA4/Maya-In_Search_Of_The_Next_Apple-2016-85.jpg</image:loc>
      <image:title>Commissions and Residencies</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/about-us/lila-collaborators/joe-darby</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594284334526-ITWSQ41FV1KEHP1WARQZ/Joe+Biog+1+edit.JPG</image:loc>
      <image:title>Joe Darby</image:title>
      <image:caption>Joe’s relationship with Lîla started in 2005, when he took part as a youth dancer in a boy’s project led by Lîla. Since then he has danced for the company in much of their repertoire; Tracker 2009, The Incredible Presence of a remarkable Absence 2012, The Deluge 2016, The Hotel Experience 2018. After graduating from The University of Chichester with a first class Ba honours degree in 2008, Joe completed his masters year at Trinity Laban, joining Transitions. During his time dancing Joe has worked with companies including The Ballet Boyz, Russell Malliphant, Lea Anderson andJoss Arnott. He is currently dancing for Morvell Dance touring Turtle Dove 2018. Joe has delivered classes and workshops to his local community through his relationship with Kent based community dance company Instep Dance Company, where he teaches people of all ages and levels of experience. He has a special interest in working with older people, nurturing confidence and creativity, and in deliver boy’s dance classes to inspire them to get involved in dance. Joe is also a DJ and brings his love of music into the studio! Photo Credit: Amy Morvell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/about-us/lila-collaborators/luke-brown</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594398184193-YNYJOL03CZYZARSNEOJL/luke+biog+edit+2.JPG</image:loc>
      <image:title>Luke Brown</image:title>
      <image:caption>Luke joined Lîla in 2017 for the R&amp;D phase of The Hotel Experience. He continued on to the creation of work in 2018 and is currently touring The Hotel Experience nationally and rurally. Luke is the Artistic Director of Luke Brown Dance and after graduating from London Studio Centre he went on to perform with critically acclaimed companies such as; Frantic Assembly and English National Opera as well as; Ben Wright, Junk Ensemble and Lîla Dance to name a few. Luke has directed and choreographed works for many companies and organisations including The Place, English National Ballet, Candoco Dance Company,  Intoto Dance Company, DanceEast &amp; The Place CAT Schemes, Auditorium Ballet Professional Danza and Forballet Italy. Luke is currently in the research and development stages of his brand new show The Dandelion Child.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/about-us/lila-collaborators/george-adams</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594390132514-IX1IABMJE3WLT8QYJIDK/George+Biog.JPG</image:loc>
      <image:title>George Adams</image:title>
      <image:caption>George joined Lîla in 2019 as performer in The Hotel Experience. George was born in Glasgow and went on to study at the Rambert School of Ballet and Contemporary Dance. After graduating he went on to work as a performer and choreographer for a number of dance companies and choreographers both internationally and in the UK including: Nigel Charnock and dancers, Ludus Dance, Stop Gap, National Dance Company of Wales and Flexer and Sandiland to name but a few. George worked as Assistant Artistic Director on the 2012 Cultural Olympiad Commission in Birmingham with Motionhouse and, in 2014, he choreographed You et Vous, a European Commission for 4 international professional integrated dance companies. In 2010 alongside Helen Gould George established LPM Dance, a dance company,  based in the North West of England.  George also currently delivers  a number training initiatives with Indepen-dance in Scotland  for adults with a disability.  Photo Credit: Carrie Whitaker</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/about-us/lila-collaborators/jonathan-mewett</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594279559062-C3BRK7L4J2IYCFGPAWNF/Lila_Dance-212.jpg</image:loc>
      <image:title>Jonathan Mewett</image:title>
      <image:caption>Jonathan joined Lîla Dance for the R&amp;D and creation of Lîla’s outdoor production MY BIT 2019. He also took part in the R&amp;D phase of The Hotel Experience in 2017. After graduating from the University of Chichester with a First Class (Hons) degree in Dance, Jonathan toured as a member of postgraduate company MapDance, performing works by Richard Alston, Motionhouse, Liz Aggiss, Lîla Dance and ildance. As a professional, Jonathan has performed internationally, with experience in stage performance, immersive theatre, television production, outdoor performance and gallery performance. Credits include: Rosie Kay Dance Company, Protein Dance, Gingerline, Maxine Doyle, C-12 Dance Theatre, Hit the Ground Running Dance Theatre Company, Flexer &amp; Sandiland, Katie Dale-Everett Dance Company, Salah El Brogy, Alfred Taylor-Gaunt and Amy Toner Dance. Photo credit: Amber Tanc</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/about-us/lila-collaborators/claire-lambert</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594842972010-0XG1JXCLRN3REGVXB60V/claire+biog+final+edit+.jpg</image:loc>
      <image:title>Claire Lambert</image:title>
      <image:caption>In 2020, Claire was thrilled to join Lîla Dance for the creation of MY BIT following R&amp;D in 2019. Ongoing freelance work includes Four Hands Company (South East Dance's Little Big Dance project), CoDa Dance, concept film vertical dancing on cliffs with Kate Lawrence, children's theatre production Up Up and Away and supporting Birmingham Dance Network. Career highlights include Olivier award winning Angels in America (National Theatre); working with Steven Hoggett, Finn Caldwell and Marianne Elliott, R&amp;D for National Theatre Studio's New Work Department, vertical dance piece Home (Upswing Aerial, Highly Sprung), touring Breaking The Ice to Shanghai (Filskit Theatre), playing Sandra in Beautiful Thing for (GDIF18), touring Night at the Theatre (Casson &amp; Friends), singing internationally with Town Hall Gospel Choir, singing with Birmingham Opera Company, touring Urban Astronaut since 2014 (Highly Sprung), discovering aerial techniques with RoguePlay and Wired Aerial and performing in the London 2012 Olympic Opening Ceremony. Photo Credit: Amber Tanc</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/about-us/lila-collaborators/luca-braccia</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594456820258-E9M0DQSZ18DY05LG0UCG/Luca+biog+by+Amy+Morvell+.JPG</image:loc>
      <image:title>Luca Braccia</image:title>
      <image:caption>Luca joined Lîla in 2019 for the R&amp;D and creation of Lîla’s outdoor production MY BIT. Originally from Italy, Luca is a London-based dance artist and academic. He performed works by Merce Cunningham, Jiri Kylian, Shobana Jeyasingh, Adriana Borriello, Tony Adigun, Mauro Bigonzetti, Allen and Karen Kaeja, Carl Portal, Giovanna Velardi and others. Furthermore, he worked with Lîla Dance, Akademi, Fuora Dance Project, Dora Frankel Dance and Creative People Dance Places. Luca performed during the international tour of EDge17 directed by Jeanne Yasko, founder of Norrdans. In 2015, he founded BARBERDANCE / lucabraccia&amp;Co. and staged his works in China, Italy, Portugal and the UK. Moreover, his teaching portfolio includes organisations such as Trinity Laban, The Place, Dance City, The Scottish School of Contemporary Dance and Newcastle College. Currently, Luca is FreeSpace Programme curator at Studio Wayne McGregor and Course Leader at the University of Suffolk in partnership with Dance East, in Ipswich. Together with Leila McMillan, Luca hosts and curate the first-ever Passing Through Jam series in London. Photo Credit: Amy Morvell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/about-us/lila-collaborators/micheal-kelland</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594279733407-V18SA4LSTB59PAQ3PQ9J/Lila_Dance-184.jpg</image:loc>
      <image:title>Micheal Kelland</image:title>
      <image:caption>Michael joined Lîla in 2019 for the R&amp;D and creation of Lîla’s outdoor production MY BIT. Michael graduated in 2012 from London Contemporary Dance School. Whilst there, he studied under and performed repertoire from companies and choreographers such as Richard Alston, Jorge Crecis, Pippa Duke, Rick Nodine and others. Since graduating Michael has worked with many choreographers as a freelance performer including James Wilton, Tom Dale, Rosie Kay, Lîla Dance, TRIBE// and many other project based performances. Michael is also a keen martial artist, holding a second degree black belt in Shorinji Ryu style karate. He takes influence from many different movement methodologies such as, capoeira, acrobatics, floor work, yoga, breakdance and ballet as well as more traditional forms of contemporary dance, all of which he uses to inform his movement style. Michael is a keen teacher, focusing on integrating acrobatic movements into contemporary phrase work and emphasising fluidity and ease in and out of the floor.  Photo credit: Amber Tanc</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/about-us/lila-collaborators/sarah-golding</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594389825383-6O63GHOTKEXJ3C04FTK6/Sarah+Biog.jpg</image:loc>
      <image:title>Sarah Golding</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/about-us/lila-collaborators/aya-kobayashi</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594575747713-I0ATVJDAMRM3W6UL3WEK/Aya+Biog+edit+.jpg</image:loc>
      <image:title>Aya Kobayashi</image:title>
      <image:caption>Aya first joined Lîla in 2010 as a dancer in Tracker, she went on to tour with them in full length productions of The Incredible Presence of a Remarkable Absence 2012, and The Deluge 2015. Aya is an independent dance artist originally from Japan and currently based in Glasgow. She teaches, performs and creates her own work with a variety of people and communities, it seems that the three skills link and develop with each other in her practice. Aya trained at Rambert School and worked with Yael Flexer &amp; Nic Sandiland, Rosemary Lee, Charlie Morrissey, Lîla Dance, Gecko Theatre and BOW Collectives. She is a member of Collective Endeavours and practices improvisation performance. Aya also works extensively with inclusive companies and communities in the UK and abroad such as Anjali, StopGap, Indepen-Dance and Paragon.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/about-us/lila-collaborators/kj-mortimer</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594389920854-LIWGWVQF2O21C229159S/KJ+Biog+edit.jpg</image:loc>
      <image:title>KJ Mortimer</image:title>
      <image:caption>KJ performed in The Deluge 2016 rural tour and works closely with the company. KJ is currently performing with Stopgap Dance Company &amp; Commotion Dance. KJ began her training at the University of Chichester graduating with a 1st Class (Hons) degree, after which she went on to join Transitions Dance Company touring internationally and gaining a Masters degree in Dance Performance from Trinity Laban. During her professional career she has danced for choreographers such as Akram Khan, Lîla Dance, Flexer and Sandiland, James Wilton, Jorge Crecis, Tim Casson, Balbir Singh, Katie Green, GlassHouse Dance and Marisa Zanotti. Alongside performing KJ loves to teach, she likes to integrates release technique, flying low and yoga into her dance practice. She works closely with Instep Dance Company, Retrospectif Dance company (over 50's dance) and also is in her 5th year of teaching as an associate lecturer at the University of Chichester.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/about-us/lila-collaborators/nick-walker</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593607876324-G6SED3CGG31ZL4YMN36I/Hotel-Experience-Research-Lila-Dance-8.jpg</image:loc>
      <image:title>Nick Walker</image:title>
      <image:caption>Nick was writer and Dramaturg for MY BIT 2019, The Hotel Experience 2018 &amp; The Deluge 2015. Nick works in theatre, radio, and television both as a writer and a director. He was co-founder of Talking Birds, a site-specific theatre company based in Coventry which has toured across Europe and the US. He’s worked as a writer/dramaturg with a diverse range of UK performance artists including Action Hero, NoFit State, Lîla Dance, Stan’s Cafe, Kiln, Bootworks, as well as with solo artists. Recent theatre work include commissions for the Oxford Playhouse, Birmingham Rep, and the Belgrade Theatre. His plays and short stories are regularly featured on BBC Radio 4, including 3 series of The First King of Mars starring Peter Capaldi, and 6 series of his Scandinavian thriller, Annika Stranded, starring Nicola Walker. He is the author of two critically acclaimed novels Blackbox and Helloland and was recently the Director of The Core at Corby Cube. Photo Credit: Dougie Evans</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/about-us/lila-collaborators/dougie-evans</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594493125096-VSRPPO2ET8G9WNYW6GG8/Dougie+by+Jamie.jpg</image:loc>
      <image:title>Dougie Evans</image:title>
      <image:caption>Dougie was co-artistic director of Lîla between 2011 and 2019, composing music for all productions in this time. Dougie’s career as a sound artist started in 2008, becoming a freelance composer and sound designer immediately after finishing University - and he’s never looked back. It is a career that has taken him all over the world and introduced him to some truly inspiring people. Dougie’s music has been in award winning dance and theatre productions, BBC productions, short films, animations, National Trust audio walks, and sound installations.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/about-us/lila-collaborators/natalie-rowland</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594397139358-A9T2PIBC6WY5FA5AXK0K/Natalie+Biog.jpg</image:loc>
      <image:title>Natalie Rowland</image:title>
      <image:caption>Natalie is the Lighting Designer for The Hotel Experience creating an imaginative and flexible design suitable for theatre and rural venues. As a professional design member of the Association of Lighting Designers (ALD), lighting credits include design for contemporary choreographers Liz Aggiss, Ben Wright, Yael Flexer and Nigel Charnock. Her most recent designs have included Flexer &amp; Sandiland’s dance works Disappearing Acts (2016) and Curiouser (2019), concert drama Breaking the Rules by The Marian Consort with Gerald Kyd (toured 2015-2019), musician Chagall van-den-Berg’s Calibration European tour (2017), Ceruleo’s concert drama Burying the Dead (2018), Lîla Dance Company’s The Hotel Experience (2018) and Thomas Guthrie's production of Monteverdi's opera L'Orfeo (2017 and 2019).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/about-us/lila-collaborators/alison-neighbour</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593608545317-OS0ZG08W6X9AOTMURH45/IMG_5020.JPG</image:loc>
      <image:title>Alison Neighbour</image:title>
      <image:caption>Alison was the set and costume designer for The Hotel Experience 2018. Alison is an artist and scenographer working in theatre, dance, installation and site responsive practice. Her work includes scripted, devised, and design-led projects, often working closely with communities and found spaces or outdoor environments, and she makes her own work as well as being commissioned to design productions nationally and internationally. Alison trained as a theatre designer at the Royal Academy of Dramatic Art and is represented by The Designer’s Formation. She is also a resident at Pervasive Media Studio; part of the Open Access Transmedia Creative Europe project; and founder of Bread &amp; Goose. Photo credit: Dougie Evans</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/about-us/lila-collaborators/hannah-bradbeer</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594631741563-WV92HMHLWTR9DA3LNCQM/Hannah+biog+Edit+.jpg</image:loc>
      <image:title>Hannah Bradbeer</image:title>
      <image:caption>Hannah is the set and costume designer for MY BIT 2019. Hannah is currently a freelance designer for theatre, dance and performance. Specialising in both Set/Costume Design and also has Set/Costume-making and building accomplishments. Hannah strives to have a recycled and re-useable system both in the way that she works and creates, whether that is in the materials she uses or by transforming an old set into a new set for another show. By doing this her aim is to create a way and to encourage others to strive to be a more environmentally friendly towards theatre design and to minimise the impact of waste the industry has on the environment. Since graduating from the Royal Welsh College of Music and Drama in 2017 she has been a self-employed designer working with many professional and youth theatre companies throughout Hampshire and London. Visit Hannah’s website for more information about her work. Photo credit: Amy Morvell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/about-us/lila-collaborators/alex-paton</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594576614594-OJ8HYNH0BT3I0W94IHKQ/Alex+Biog+edit+.jpg</image:loc>
      <image:title>Alex Paton</image:title>
      <image:caption>Alex is the musician and composer for MY BIT, 2019. Alex is a London-based musician and composer. On hearing the 'Imperial March' in the Star Wars films at the age of seven, Alex was inspired to learn how to play an instrument. Many years and many instruments later, he now composes for a variety of cross media genres including theatre, film and dance. Recent collaborations include scoring for a multitude of projects, including award-winning shows with companies such as English National Ballet, Alvin Ailey, Rambert, This Egg Theatre, Ephemeral Ensemble, Fool’s Cap Theatre and more. He performs in several bands and cross media performances as a multi-instrumentalist and accompanies and runs workshops for movement and dance as a musician/accompanist.  Visit Alex’s website. Photo Credit: Amy Morvell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/about-us/lila-team/abi-mortimer</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594845879512-TFDMM4FZ9RU1R4BI947X/Abi+Biog+edit+2+By+Amy.jpg</image:loc>
      <image:title>Abi Mortimer</image:title>
      <image:caption>Photo Credit: Amy Morvell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/about-us/lila-team/carrie-whitaker</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593510007206-3DQY15DUFW1202XK4O9T/The+Deluge+%284%29.jpg</image:loc>
      <image:title>Carrie Whitaker</image:title>
      <image:caption>Photo Credit: Dougie Evans</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/about-us/lila-team/lou-rogers</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594399336272-B0P2DUW0KVVKZ2XWKVPX/Lou+biog+by+Amy+Morvell+.JPG</image:loc>
      <image:title>Lou Rogers</image:title>
      <image:caption>Photo Credit: Amy Morvell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/about-us/lila-team/amy-morvell</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594399147199-IYOPRUME6AB9A4NS7FHB/Amy+Morvell+Biog+by+Dougie+Evans+Edit.jpg</image:loc>
      <image:title>Amy Morvell</image:title>
      <image:caption>Amy has been involved in all our ventures since 2017. She dances in the work, delivers community classes and commissions for the company, takes beautiful photos and develops our social media content. Amy is exceptionally useful as long as she has eaten a Cadbury’s twirl at lunchtime. Amy began her professional dance career as Lîla Dance’s intern, a position which she held for 2 years before ‘graduating’ and further developing her relationship with the company. Amy dances for us in The Hotel Experience and is rehearsal director for My Bit She contributes to the development of our work and company and helps us to make things happen. Photo Credit: Dougie Evans</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/about-us/what-we-do</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1595091971064-KSQPOC4ZPNKDQQ6VHIHX/My+Bit+studio+13.jpg</image:loc>
      <image:title>What we do</image:title>
      <image:caption>Photo credit Amber Tanc. Dancers: Jon Mewett &amp; Claire Lambert and Micheal Kelland &amp; Luca Braccia</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594632383001-GNG9DQFZ7PW5PQC155JD/Touring+pic+by+DOugie+Evans+.jpg</image:loc>
      <image:title>What we do</image:title>
      <image:caption>Photo Credit: Dougie Evans</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594910486552-YY7LPUTD92PCDA3J2GBG/A+Part+Filming+.JPG</image:loc>
      <image:title>What we do</image:title>
      <image:caption>Photo Credit: Lou Rogers. Dancers Suzie Birchwood and Laura Jones</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/40775448-e45d-4633-b5e2-da3cd6a8904b/Brighton+Screendance+Festival+Official+Selection+2022+Wreath+FULL+COLOUR.jpg</image:loc>
      <image:title>What we do - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594665381560-K7JRMMJCKH530ROWRAWW/Bath+5.jpg</image:loc>
      <image:title>What we do</image:title>
      <image:caption>Photo Credit: Dougie Evans. Dancers: Ba dance students at Bath Spa.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594632822695-PYAFQ559Z67JH0GVYGK1/Aya+and+Sarah+by+Jamie+.jpg</image:loc>
      <image:title>What we do</image:title>
      <image:caption>Photo Credit: Jamie Morgans</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594910928979-ZV3MHQK83JH7DFXP5FMY/09+207.jpg</image:loc>
      <image:title>What we do</image:title>
      <image:caption>Photo Credit: Tony Nandi. Dancers: The Mayakaras</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/about-us/mayakaras</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593973838577-6EJUKVPBFKS2NVWGGVT7/IMG_0059.jpg</image:loc>
      <image:title>Mayakaras Youth Company</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593976307199-6LWCV6GB5G92GXMCQMUO/Joe+Bovis+.jpg</image:loc>
      <image:title>Mayakaras Youth Company</image:title>
      <image:caption>Joe Bovis is currently coordinating the recruitment and wider event needs in the Prime Video &amp; Amazon Studios team located in Amazon’s London HQ.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593973415349-3UM9KW2U2SLDOMZ1RDN8/IMG_1824.jpg</image:loc>
      <image:title>Mayakaras Youth Company</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593981351580-Y0JEOEQ2MH2SLBWTR7Q2/Robbie+Pitt+wide.jpeg</image:loc>
      <image:title>Mayakaras Youth Company</image:title>
      <image:caption>Robbie Pitt He completed his dance degree at The University of Chichester in 2020 &amp; successfully auditioned for the apprentice role at Motionhouse</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593974160412-BG1SNPM6I2SZYW3B1C3M/Instep+2018_081.jpg</image:loc>
      <image:title>Mayakaras Youth Company</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593981677085-XI423L8WPQCISV9F5ZNT/Philipa+Jones+wide.jpeg</image:loc>
      <image:title>Mayakaras Youth Company</image:title>
      <image:caption>Phil Scarlett is subject leader of dance at Brockhill Park Performing Arts College. Teacher and choreographer at Instep Dance Company.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593973235599-AIGCKFN622X083CC21W6/mayakaras_2013_day3_43.JPG</image:loc>
      <image:title>Mayakaras Youth Company</image:title>
      <image:caption>All Photo Credits: Tony Nandi &amp; Dougie Evans</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593982399972-C6NUSRL7ATDC5J1DZC6Q/Natasha+Durham+wide.jpg</image:loc>
      <image:title>Mayakaras Youth Company</image:title>
      <image:caption>Natasha Durham. Teacher and performer at Instep Dance Company and primary school teacher.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593975019969-5IV7KBNG46N27RABC2JN/Mayakaras-2017-84.jpg</image:loc>
      <image:title>Mayakaras Youth Company</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593982502816-YZ74XDK5C9TYS3HLAU4Z/Jorgia+Johnson+wide.jpg</image:loc>
      <image:title>Mayakaras Youth Company</image:title>
      <image:caption>Jorgia Johnson recently completed a BA hons at The University of Chichester in Dance Performance &amp; is looking further her training on a MA course</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593975561806-EAPA714JUM0OSPAXYJ6W/IMG_9864.jpg</image:loc>
      <image:title>Mayakaras Youth Company</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593982964765-VCDSZFIJR63HX6PYRZLL/Rachel+Wibberley+wider.jpg</image:loc>
      <image:title>Mayakaras Youth Company</image:title>
      <image:caption>Rachel Wibberly. Teaches Dance (GCSE and A-Level) and other subjects at Highworth Grammar School</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593983938580-2Z67Z0HAI9D8KEWCJBXK/Natalia+Judge+wider.jpg</image:loc>
      <image:title>Mayakaras Youth Company</image:title>
      <image:caption>Natalia (Taz) Judge received training through 'Mind the Gap' with South East Dance &amp; Hofesh Shechter. Taz dances for Instep's graduate company Boomerang &amp; teaches youth dancers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593984087390-FUPXOKEQJYCGRV0WA2V2/Daisy+Murphy+wide+.jpg</image:loc>
      <image:title>Mayakaras Youth Company</image:title>
      <image:caption>Daisy Murphy founded her own dance school in 2015, which she runs in a studio in Folkestone, Kent.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593984291717-RG41OYF246BEDO3DDNC9/Grace+Willey+wide.png</image:loc>
      <image:title>Mayakaras Youth Company</image:title>
      <image:caption>Grace Willey is currently teaching Dance to children aged 11-16 at a secondary school in Southampton.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1593984867814-GLG2DHSB9FQIX4KQYHAN/Darren+payne+wider.jpg</image:loc>
      <image:title>Mayakaras Youth Company</image:title>
      <image:caption>Darren Payne. Freelance dancer, frequently collaborates with the Bakani Pick-Up Company &amp; also worked with Theo Clinkard.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594023364123-9CBLUT3UBDQAO8TZ68R3/Sophie+Page+wider.jpg</image:loc>
      <image:title>Mayakaras Youth Company</image:title>
      <image:caption>Sophie Page was an apprentice dancer with Motionhouse. She is now a freelancer with Mass Hysteria Collective &amp; completing an MA.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594024193154-NDUGXAK58O2RTWC0SEJH/Libby+Kane+wide.jpg</image:loc>
      <image:title>Mayakaras Youth Company</image:title>
      <image:caption>Libby Kane completed her BA Hons Dance degree at the University of Chichester in 2020 &amp; is considering her career options. She is interested in psychotherapy &amp; teaching.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594024340396-AEX3LOQWVD3FSXMUZTP4/Kofi+Richards+.jpg</image:loc>
      <image:title>Mayakaras Youth Company</image:title>
      <image:caption>Kofi Richards is currently a camera trainee on TV Drama and Film Productions. He recently temporarily moved to Wales to work on His Dark Materials (Series 2) &amp; Gangs of London.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594024999223-EGZTX1XUWAJRRCYKSAFD/Georgia+Kingsman+wide.jpg</image:loc>
      <image:title>Mayakaras Youth Company</image:title>
      <image:caption>Georgia Kingsman completed an Urban Practices course at the University of East London Dance in 2020. She is currently looking into studying a MA within London.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594025276906-TGI80A9XJ0HVO6KGIPB5/Kai+Downham+wide.jpg</image:loc>
      <image:title>Mayakaras Youth Company</image:title>
      <image:caption>Kai Downham danced internationally, working with: LÎla Dance, The Balletboyz, Russell Maliphant, Akram Khan, Wayne McGregor, Frantic Assembly, Paul Roberts, Tim Casson.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594025666587-W56RHIU4CXSP2V4I8QFW/Connor+Fortune+wide.jpg</image:loc>
      <image:title>Mayakaras Youth Company</image:title>
      <image:caption>Conor Fortune is a freelance teacher &amp; rehearsal director for The Mayakaras. He has danced for NYDC &amp; Akram Khan at Sadlers Wells</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594026551246-A45LIZ2BSUX8C31OOJDV/Becky+Weale+Wider+still+.jpg</image:loc>
      <image:title>Mayakaras Youth Company</image:title>
      <image:caption>Becky Weale was LÎla's education intern &amp; is now head of performing arts at Mascalls Academy. She danced for Yael Flexer, Tia Boomershine &amp; Gary Clarke with MAP Dance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1598185761596-MB0OWOGBHLOOMFO98QM4/AJ%2BBentley%2B2%2Bwide.jpg</image:loc>
      <image:title>Mayakaras Youth Company</image:title>
      <image:caption>AJ Bentley won the debut season of BBC's Let It Shine with Gary Barlow, embarking on a tour of 'The Band' starring the music of Take That. AJ is currently a performer in Mamma Mia!- The Party at London’s O2.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1598185618902-3ZGEZ9EEM5QG3H0QRJ7J/Jacob%2BBray%2Bwide%2B.jpg</image:loc>
      <image:title>Mayakaras Youth Company</image:title>
      <image:caption>Jacob Bray founded his own company 'Shades of Bray' &amp; is a freelance choreographer, working internationally. His work explores socio-political issues using movement, comedy, text, film &amp; site.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1598130076148-C7VZ0ZIMFKXY6G5TY514/Zack+Dennis+edit+.jpg</image:loc>
      <image:title>Mayakaras Youth Company</image:title>
      <image:caption>Zack toured as a professional dancer, with the Ballet Boyz, Russell Maliphant, Paul Roberts, Udifydance Company and delivered dance in the community at Instep Dance Company</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1595442072116-WXN5KHSPK5DWWJWHRTEH/Mayakaras-In_Search_Of_The_Next_Apple-2016-63.jpg</image:loc>
      <image:title>Mayakaras Youth Company - Mayakara performances</image:title>
      <image:caption>Click here to watch some MayaKara performances from our treasured archives.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/about-us/how-we-do-it</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599144750334-5YJRF4H7ELAVA7B7BEJQ/Abi+Carrie+and+Lou+meeting+.jpg</image:loc>
      <image:title>How we do it</image:title>
      <image:caption>Lou, Carrie and Abi meeting outdoors during Covid-19</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599145427429-AJFFD9GK8725K14SCPQZ/Deluge+Props+by+Jamie+.jpg</image:loc>
      <image:title>How we do it</image:title>
      <image:caption>The Deluge props on film location. Photo Credit: Jamie Morgans</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599145688456-GUSCZ1J17YZW0W1P2ZT8/Cast+shot+4+.jpg</image:loc>
      <image:title>How we do it</image:title>
      <image:caption>Backstage selfie for the very first performance of The Hotel Experience</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599145824016-HLGLXCDDETNDA12OXL04/mini+model+3.JPG</image:loc>
      <image:title>How we do it</image:title>
      <image:caption>Final model design for the set to The Hotel Experience by Alison Neighbour</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599146253035-WCZEBGHC0SSY4ZBF21CM/Zoom+1.png</image:loc>
      <image:title>How we do it</image:title>
      <image:caption>Covid will not get in the way of our rehearsals! Dancing in our at home spaces over Zoom.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599146481977-X1X05DDRBYLBKLH115QB/Filming+day+by+JM.jpg</image:loc>
      <image:title>How we do it</image:title>
      <image:caption>Aya and Sarah through the camera lens. Filming Trailers for The Deluge</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599333299225-4LFPA4H6W8JFGOK7FF3X/jamie+dougie+carrie+.jpg</image:loc>
      <image:title>How we do it</image:title>
      <image:caption>Dougie giving direction on film location to Carrie and Jamie</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599333447196-OK6TOHX87ETDW5OBPLZ6/rural+chicken+edit.jpg</image:loc>
      <image:title>How we do it</image:title>
      <image:caption>Rural Touring- Amy and a chicken!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599838391655-KCYCYMI9BGGGL5SS9FRS/Amy+graduation+.jpg</image:loc>
      <image:title>How we do it</image:title>
      <image:caption>Dance people, friends and family at Amy's Graduation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599838505310-YTXQFRQTK441AEGG4XKZ/luke+doing+Abi+.jpg</image:loc>
      <image:title>How we do it</image:title>
      <image:caption>On tour, Luke doing his most elegant Abi impression!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1600849219795-ORXT79P5XTERISL83G89/Abi+Notebooks+.jpg</image:loc>
      <image:title>How we do it</image:title>
      <image:caption>A few of our choreographic notebooks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599335388091-VU2EHAH9BXYCISGIJG2X/Abi%2C+Lou+and+Carrie+Meeting+.jpg</image:loc>
      <image:title>How we do it</image:title>
      <image:caption>Producer Lou Rogers with Artistic Directors Carrie Whitaker and Abi Mortimer meeting over a spot of lunch</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599838310978-DV5DWWWYPD1FIXH4CMCI/Jannick+Moth+My+Bit+.JPG</image:loc>
      <image:title>How we do it</image:title>
      <image:caption>Jannick Moth listening to interviews in his headphones in research for My Bit . Photo credit: Amy Morvell</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599330152358-VA5ZG29E3CNDSB2IB6X3/DE+PRODUCTION+WEK+lights.jpg</image:loc>
      <image:title>How we do it</image:title>
      <image:caption>Joshua Pharo’s lighting design captured here with emergency flood light (top left) and halogen heater (centre) Photo Credit: Dougie Evans. Dancers: Sarah Golding and Aya Kobayashi.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599838877096-MILD4T1Q5RESVH9LSYBC/My+Bit+studio+6.jpg</image:loc>
      <image:title>How we do it</image:title>
      <image:caption>Michael Kelland and Luca Braccia rehearsing for My Bit. Photo Credit: Amber Tanc</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599334282894-QU6WZLWTLUDAOKLT9RWD/Kai+Biog+3.jpg</image:loc>
      <image:title>How we do it</image:title>
      <image:caption>Kai Downham and Carrie Whitaker rehearsing for The Incredible Presence of a Remarkable Absence. Photo Credit: Dougie Evans</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599335007361-O8Y8MHMQCKXVQI9IUI9A/The-Hotel-Experience-Lila-Dance-2.jpg</image:loc>
      <image:title>How we do it</image:title>
      <image:caption>Luke Brown and Amy Morvell rehearsing for The Hotel Experience. Photo Credit: Dougie Evans</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599333857123-395SY7DWWR107ZU80XBV/PHOTO-2020-09-05-18-00-42.jpg</image:loc>
      <image:title>How we do it</image:title>
      <image:caption>Carrie Whitaker and Abi Mortimer thinking things through with musician Alex Paton for My Bit</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599147436985-VODFHTWF7AR13W06QJ6J/rural+set+edit+.jpg</image:loc>
      <image:title>How we do it</image:title>
      <image:caption>Natalie Rowland’s lighting design and Alison Neighbour’s set design for The Hotel Experience looking spectacular in this village hall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599146675019-QRK54KPWGQEU99UWDWEY/frigge+suitcase.JPG</image:loc>
      <image:title>How we do it</image:title>
      <image:caption>Tech drawings for the multiple use of set and props including the magical suitcase, that transforms into a minibar. Designs by Alison Neighbour for The Hotel Experience</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599332441200-J3ESRT0895AT28QENCG3/PHOTO-2020-09-05-18-00-42+-+Copy.jpg</image:loc>
      <image:title>How we do it</image:title>
      <image:caption>Nick Walker writing the script for My Bit</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1599325267856-WBPY69OERCZQ1E70OVDX/The+Deluge-+Extended+Cast-02-Photo-by-Dougie-Evans.jpg</image:loc>
      <image:title>How we do it</image:title>
      <image:caption>Aya Kobayashi in performance with our community cast from Bath Spa University for The Deluge. Photo Credit: Dougie Evans</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1600854770076-MRZO5K0SQMJ57U82PA2R/00902.jpg</image:loc>
      <image:title>How we do it</image:title>
      <image:caption>Dancer: Kai Downham, Photo Credit: James Rowbotham</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/about-us/lila-collaborators/alice-kristina-rose</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594911462004-WO2SX4TAPXFFYL4UX2FF/Alice+Searle+Biog+edit+.jpg</image:loc>
      <image:title>Alice Kristina Rose</image:title>
      <image:caption>Alice Kristina Rose is a designer/maker specialising in immersive and interactive theatre. Alice designed the costume for The Incredible Presence of a Remarkable Absence and the scenography and costume for The Deluge. After initially training at the London College of Fashion, Alice moved into the world of live performance, and has been working as a freelancer in the industry for over 10 years. Although focusing primarily on Costume, Alice also does a substantial amount of work in puppetry and scenic art. She has worked for a range of companies including Oily Cart, the Little Angel Theatre, and the English National Opera. Her work has appeared in theatres including the Southbank Centre, Jacksons Lane, the Orange Tree, Stratford Circus, Arts Depot and The Point, as well as in countless schools, nurseries, community centres and festivals. Alongside her freelance work, Alice also runs her own small company, Tigerboat Theatre, producing small-scale immersive theatre &amp; storytelling for Under 5’s and their families. Alice is currently launching Tigerboat Togs, a range of handmade dressing-up clothes &amp; accessories, and everyday children’s &amp; baby-wear, to compliment the ethos of imagination-based play.   Photo Credit: Dougie Evans</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/about-us/lila-collaborators/holly-murray</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594911554024-B2ZVG233F00SEXI2UJ6G/Holly+Murray+Biog.jpg</image:loc>
      <image:title>Holly Murray</image:title>
      <image:caption>Photo Credit: Amy Morvell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/about-us/lila-collaborators/josh-thompson</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594911264112-9C3PP1DCB0H9HN7CI5SH/Sarah+and+Josh+by+Jamie+.jpg</image:loc>
      <image:title>Josh Thompson - Josh Thompson (of Wiggly Line Productions) has been working with Lîla for almost a decade, creating original dance films, trailers and unique content for the company. Wiggly Line Productions is an East Sussex based digital film company. They specialise in producing online and commercial content for a broad range of clients as well as visually stimulating and artistic films for celebrated musicians and respected choreographers. Clients include Multiplay, Samsung, Ministry of Sound, The University of Chichester. Wiggly Line Productions have also made visual content for dance artists and companies including Katie Green, Anjali Dance, Flexer and Sandiland, Ex Nihilo, Mayuri Boonham, Amy Morvell  and Instep Dance Company. See footage of Wiggly Line’s work in contemporary dance.</image:title>
      <image:caption>Photo Credit: Jamie Morgans</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/about-us/lila-collaborators/kai-downham</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1594911690272-MRHYL5YFFB1AHL9CNBHO/Kai+Biog+Edit+.jpg</image:loc>
      <image:title>Kai Downham</image:title>
      <image:caption>Kai was a performer for Lîla in The Incredible Presence of a Remarkable Absence and in the R&amp;D phase for The Deluge. Kai was an early member of The Mayakaras at the age of 16, he went on to gain a BA in Dance Performance at the University of Chichester, graduating with a first class Hons in 2011. Kai pursued a professional dance career spanning over 6 years touring the UK, Ireland, Scotland, Wales and internationally. he was also heavily involved in outreach programs as this is something he was passionate about. Companies, individuals and projects he was able to work with included; the Balletboyz, Russell Maliphant, Akram Khan, Wayne McGregor, Frantic Assembly, Paul Roberts, Tim Casson. He showcased his own choreography across the UK in fringe festivals and theatres. Since then Kai’s interest shifted and he became more interested in social well-being and psychology. He took up key working jobs with vulnerable groups and socially deprived children in comprehensive schools as a guidance counsellor and mentor. Kai currently works in Oman designing and training staff on behaviour policies.  Photo Credit: Dougie Evans</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/coming-soon</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1595280772153-986H4ZPB6526HCTM8XQL/Lila+logo+SQUARE+transparent+white+500.png</image:loc>
      <image:title>Coming soon</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/about-us/mayakaras-performances</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-14</lastmod>
  </url>
  <url>
    <loc>https://liladance.co.uk/donate</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1600004328385-HPO8MT9ZL40L9ELNMPL7/Hotel-Experience-Lila-Dance-32.jpg</image:loc>
      <image:title>Donate - We believe in the power of the arts</image:title>
      <image:caption>Dance is amazing. Everyone dances when they are a child and then so often we forget the joy it brings us. We hope to rekindle the love of dance through involving participants in our work from the outset. We share, invite people to learn with us and dance with us; often as part of our professional productions and we consider them as important as each professional sharing the stage with them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1600004886517-B5E9G60VFPVCH7GNDNH7/Ex+cast+The-Deluge-rural+Bradworthy-7.jpg</image:loc>
      <image:title>Donate - Where your support goes</image:title>
      <image:caption>By donating directly to Lîla your money will be used to: fund the work we tour pay our Lîla Associate Artists to teach classes ensure the freelance arts sector is healthy and financially stable. When we’re on the road we always hope to work with the communities we visit, bringing dance to local groups that don’t often get the opportunity to experience it. We run outreach workshops with participants of all ages. However, this is only possible through funding for the tour and participation activity. We really appreciate your generosity and we’d love to say thank you so please do tell us why you’ve donated and perhaps we can invite you into the studio to come and watch us create and share our biscuits. Photo Credit: Photo 1 Dougie Evans, Dancers: Sarah Golding and Amy Morvell; Photo 2: Dougie Evans, Dancer: Community Cast member Bradworthy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/get-involved/mentoring</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-22</lastmod>
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  <url>
    <loc>https://liladance.co.uk/about-us/how-to-book-lila-dance</loc>
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    <lastmod>2023-04-10</lastmod>
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    </image:image>
  </url>
  <url>
    <loc>https://liladance.co.uk/get-involved/online-class</loc>
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    <lastmod>2021-11-28</lastmod>
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    <loc>https://liladance.co.uk/about-us/privacy-policy</loc>
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    <lastmod>2020-10-23</lastmod>
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  <url>
    <loc>https://liladance.co.uk/404</loc>
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    <priority>0.75</priority>
    <lastmod>2020-11-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1604668480911-PXT7XS3X3GG4CZR90WHQ/Hotel-Experience-Lila-Dance-9.jpg</image:loc>
      <image:title>404 - Feeling a little lost?</image:title>
      <image:caption>Sorry about that. Looks like we have a rogue link! Let us help you back on your way… Return to the Homepage.</image:caption>
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  <url>
    <loc>https://liladance.co.uk/about-us/lila-collaborators/madison-burgess</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/1605862836037-WG1TZM5USL87IVQT0WNO/Madison+EDIT+action+high+res.JPG</image:loc>
      <image:title>Madison Burgess</image:title>
      <image:caption>We were delighted to ask Madison to return to the U.K from Canada in 2021 to understudy Abi’s role in The Hotel Experience. This is especially special for us as Madison first performed with Lîla as part of our community cast for The Deluge in 2015, Learn more about Madison’s first experience of Lîla. Madison Burgess is a dance artist originally from Toronto, Canada. After graduating with honours from York University’s BFA in Dance, specializing in performance and choreography, Madison has been dancing and creating within the Toronto community, credited as “some of the inspiring talent flourishing in the Canadian dance community” - David Silverberg, Now Magazine. Madison has worked and collaborated in Toronto with many choreographers including Susan Lee, Suzanne Liska, Jasmyn Fyffe, Carol Anderson, Michael Greyeyes, Victoria Gubiani and Emily Rapley. During the 2019/2020 season, Madison pursued her Master’s at the University of Chichester, touring as a company member with MapDance performing works by Gary Clarke, Noa Shadur, Jose Agudo and Ceyda Tanc. Madison has been a part of many in-person/virtual shows, festivals and several independent projects as she continues to pursue her career as a performer, choreographer and teacher. Photo Credit: Aidan Tooth</image:caption>
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    <loc>https://liladance.co.uk/about-us/lila-team/lila-board</loc>
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    <lastmod>2022-06-20</lastmod>
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      <image:title>Lîla Board - Suzie Birchwood - Chair of the Board</image:title>
      <image:caption>Suzie is a dancer and choreographer. She is also the Artistic Director of Arc dance, which integrates dancers with different physical and learning abilities, celebrating each of its dancers’ unique physiologies. Suzie has Dystonia and is a wheelchair user. Trained in ballet and contemporary, at 16 Suzie won a full scholarship to train in dance at the London Studio Centre. At 17 she was diagnosed with the neurological condition Dystonia which left her a wheelchair user. 17 years on she both choreographs and performs with Arc Dance as well as designing its extensive outreach work. Suzie is also a company member of Wolfgang Stange’s world-renowned integrated dance company Amici Dance Theatre Company.</image:caption>
    </image:image>
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      <image:title>Lîla Board - Ash Biagent</image:title>
      <image:caption>Ash is a qualified accountant and tax adviser working at the Rowlands Webster practice in Westbourne where he has gained over 10 years' experience. In his spare time he enjoys the outdoors with hobbies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/51ff2a32-1e81-4e95-a867-fb4aabe88e4d/Rob+Daniels.jpg</image:loc>
      <image:title>Lîla Board - Rob Daniels</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/69083a1a-6291-485d-80ee-10bbe2d8dbc1/Sarah+Golding.jpg</image:loc>
      <image:title>Lîla Board - Sarah Golding</image:title>
      <image:caption>Sarah trained at Trinity Laban and received a BA and MA in dance performance (Transitions Dance Company). Once graduated she became a dancer with Lîla Dance in 2014 where she toured nationally and rurally. She has performed for theatre companies and choreographers including the Royal Court (The Internet Is Serious Business), Bang Bang Bang group, Darcy Wallace, Quang Kien Van, Cathy Waller, Adam Russell. She can be seen in music video’s; Hope Tala’s ‘Cherries’, Anteros ‘Bonnie’ and Anushqa ‘Something In Common’.  Sarah has most recently performed in the West End and with the world touring cast of STOMP.  Sarah's contemporary choreographic credits include Balletboyz (the intro.) which is currently featuring in their upcoming Deluxe tour. Phoenix Dance Theatre (Kalena) mapdance 21 (STATE), ‘Blood and Belif’(U.Mi-1 London Fashion week 21), TRANSIT-20(Dance film dance film collaboration with South African dancers) Trinity Laban (conversations with x).  Sarah was recently nominated for a British Black Theatre Award for her movement direction for the West End’s Olivier nominated ‘Cruise’ in May 21 (Duchess Theatre). Her theatre choreographic credits also include 'Little Women' (Park Theatre), 'Candide' (Mountview), ’Primetime’ (Royal Court). Sarah will be choreographing the upcoming workshop and production of the new adaptation of ‘Jekyll and Hyde’ (produced by Lambert&amp;Jackson)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed0eca37654e2122e659bab/68309ef0-904a-4905-bae6-976ad4b162c6/Charlotte+Mackie+headshot.jpg</image:loc>
      <image:title>Lîla Board - Charlotte Mackie</image:title>
      <image:caption>Charlotte Mackie is an Arts Manager and Producer working predominantly in dance. She is currently General Manager for Stopgap Dance Company and Project Manager for Dance Hub Birmingham. She has also recently worked on projects with Made by Katie Green (Local Producer for ‘The Imagination Museum’), Stuart Waters (Project Manager for ‘Rockbottom’ tour) and Arts Derbyshire (Project Coordinator).</image:caption>
    </image:image>
    <image:image>
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      <image:title>Lîla Board - Ellie Russell</image:title>
      <image:caption>Ellie studied Psychology at the University of Sussex (BSC) and has a PGCE (Primary) from the University of Southampton. She started her career at Channel Five in Airtime Management, before moving into marketing and communications with various roles across London, going onto specialise in arts-marketing for theatres and outdoor events. She has worked closely with Lila Dance whilst in her role as Marketing Manager at The Point, Eastleigh.   Ellie has recently joined the Events &amp; Experiences team at The Grange Hampshire, using her interest in audience development, and working with artists and communities, to deliver exceptional experiences across the estate.</image:caption>
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      <image:title>Lîla Board - Jane White</image:title>
      <image:caption>As Course Leader for the BA (Hons) Dance degree at Arts University Bournemouth, I am relishing the opportunity of making a degree course that is attempting to shake up the national dance landscape. The aim to train and produce industry aware portfolio dance artists is a big task. Many creative and academic conversations need to be had at the same time, to make sure that as a course and an institution we are at the forefront of implementing any change. This is a huge task and at a basic level is about HE progression. However my interests as an experienced dance educator in the FE sector are also allowing me to look at the dance provision in schools and colleges with the aim of supporting the art form as a whole, regarding what qualifications are on offer as well as considering whether they are relevant and achievable for Level 2 and 3 implementation.</image:caption>
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      <image:title>Shop - Carrie Whitaker's MA dissertation (awarded distinction)</image:title>
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